ProForm 831.291610 Console Diagram, Battery Installation, STEP-BY-STEP Console Operation

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CONSOLE DIAGRAM

Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walk- ing belt will stop.

•Adjust the speed in small increments.

•The training zones marked above the speed control are general guidelines only. See page 14 for more information.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two or three "AA" batteries (not included). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert the batteries into the battery com- partment, making sure that the negative (–) ends of the batteries are touching the springs in the battery com- partment.

 

Battery

Tab

Batteries

Cover

 

 

 

Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Make sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing at the top of this page), and slide the clip onto the waistband of your clothing. Next, insert the key into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Your own phillips screwdriver and wire cuttersPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation Insert the key fully into the power switch Resetbelt. the speed control and start the walkingAdjust the incline of the treadmill as desired CALS/FAT CalsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesRemove this Exploded Drawing and Part List from the Manual Part LIST-Model No Key No. Qty DescriptionDrawing ModelSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.291610 specifications

The ProForm 831.291610 is a state-of-the-art treadmill designed for home fitness enthusiasts who value performance, durability, and integrated technology. This treadmill is an excellent choice for individuals looking to enhance their cardio workouts without the need to step outside. Its design prioritizes user comfort while promoting efficiency in daily exercise routines.

One of the standout features of the ProForm 831.291610 is its powerful motor. With a peak performance capability of up to 2.5 horsepower, this motor delivers a smooth and consistent performance, allowing for variable speed adjustments. Ranging from a gentle walk to an intense run, users can easily personalize their workout intensity to suit their fitness levels.

Additionally, the running surface measures a generous 20 inches by 55 inches, providing ample space for users to run comfortably. The belt is designed with a cushioning system that helps reduce impact on the joints, making it an ideal choice for those prone to injury or those who are recovering from past injuries. This reinforced impact absorption technology enables longer workouts with less strain.

Integrated with Bluetooth technology, the ProForm 831.291610 allows users to connect their devices to stream music or fitness apps. This feature enhances workout enjoyment, keeping users motivated throughout their sessions. Furthermore, the device features a vibrant LCD display that tracks essential workout metrics such as distance, speed, time, and calories burned, ensuring that users can monitor their progress effectively.

For added convenience, the treadmill is equipped with built-in workout programs that guide users through tailored sessions. These programs are designed by professional trainers, offering various fitness goals such as weight loss, endurance training, or interval workouts.

In terms of storage, the ProForm 831.291610 boasts a foldable design, making it easy to store when not in use. This feature is particularly beneficial for those with limited space in their homes.

In summary, the ProForm 831.291610 treadmill combines advanced technology, user-friendly features, and robust construction, making it an excellent addition to any home gym. Its blend of comfort, performance, and innovative capabilities ensures users have the tools they need to achieve their fitness objectives efficiently.
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