ProForm CS9e user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

		Pin
	Handgrip	Latch
	Handgrip	Knob
		Knob
		Frame

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Contents Model No. DTL52940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Bolts, tighten them Firmly tighten all three BoltsThat the pin can be inserted fully into the hole. Hold That the Extension Legs 128 remain in the UprightsScrews 6. Be careful not to overtighten the Screws Page Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleSpeed display-This Tacts. Avoid moving your hands. When yourDistance/Incline dis Calories/PulseSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoInsert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power does not turn on TroubleshootingTop View Problem The walking belt slows when walked onExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1003ADescription DTL52940 Exploded Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT