ProForm CS9e user manual

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20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at

1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Model No. DTL52940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Firmly tighten all three Bolts Bolts, tighten themThat the pin can be inserted fully into the hole. Hold That the Extension Legs 128 remain in the UprightsScrews 6. Be careful not to overtighten the Screws Page Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key fully into the consoleTacts. Avoid moving your hands. When your Speed display-ThisDistance/Incline dis Calories/PulseHOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power does not turn onProblem The walking belt slows when walked on Top ViewExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1003A Qty DescriptionDescription DTL52940 Exploded Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT