ProForm 831.299243 user manual HOW to Connect Your VCR, Press the Program button

Page 14
On
Position

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

AUDIO OUT

 

RIGHT

 

 

LEFT

 

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

13.Note: To purchase iFit.com CDÕs or iFit.com videocassettes, see your local PROFORM dealer or call toll-free 1-800-735-0768.

Make sure that the on/off switch near the power cord is in the on position. In addition, make sure that the power cord is properly plugged in (see HOW TO

PLUG IN THE POWER CORD on page 8).

When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing. Follow the steps below to use an iFit.com CD or video. Note: The in- structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill.

1Insert the key fully into the console.

When the key is inserted, the four dis- plays and various indica- tors on the console will light.

B

 

 

 

2

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

IN

 

 

 

OUT

3CH 4

RF OUT

Audio

RCA Adapter

 

 

 

 

 

Cable

Adapter

 

 

 

Wire removed from

 

 

 

AUDIO OUT jack

 

 

3

 

 

 

 

Press the PROGRAM button.

When the key is in- serted, the manual mode will automatically be selected. To use an iFit.com CD or video, press the PROGRAM button. The iFit.com indi- cator will light.

Insert the iFit.com CD or videocassette.

If you are using an iFit.com CD, insert the CD into your CD player. If you are using an iFit.com video- cassette, insert the videocassette into your VCR.

14

Image 14 Contents
Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode STEP-BY-STEP Console OperationPulse displayÑThis TIME/MIN-MILECALS./FAT Cals Speed displayÑThisHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Program buttonPressVCR. the Play button on your CD player or Measure your pulse, if desiredProgram HOW to USE Programs Directly from OUR Internet SiteSelect a program Important The Cals FAT CALS./PULSE display Information MODE/DEMO ModeWhenkey. the program is finished, remove HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on 3ÓÐ4ÓFat Burning Conditioning GuidelinesExercise Intensity Aerobic ExerciseSuggested Stretches Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No