ProForm 831.299243 Whenkey. the program is finished, remove, Information MODE/DEMO Mode

Page 17

8 Follow your progress with the LED track and the four displays.

See step 5 on page 10.

9Measure your pulse, if desired.

See step 6 on page 11.

10 Whenkey. the program is finished, remove the

Step onto the foot rails and remove the key from the console. Keep the key in a secure place.

Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to the instructions below and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position.

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

To select the information mode, hold down the START/STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown:

The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved.

The TIME/MIN-MILE dis- play will show the total num- ber of hours the treadmill has been used.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the SPEED display. Press the SPEED button to change the unit of measurement.

IMPORTANT: The CALS./

FAT CALS./PULSE display

should be blank. If a ÒdÓ ap- pears in the display, the con- sole is in the ÒdemoÓ mode.

This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indica- tors on the console will auto-

matically light in a preset sequence, although the but- tons on the console will not operate. If a ÒdÓ appears in the CALS./FAT CALS./PULSE display when the in- formation mode is selected, press the SPEED button so the CALS./FAT CALS./PULSE display is blank.

To exit the information mode, remove the key from the console.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSTEP-BY-STEP Console Operation HOW to USE the Manual ModeCALS./FAT Cals TIME/MIN-MILEPulse displayÑThis Speed displayÑThisHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Program button HOW to Connect Your VCRMeasure your pulse, if desired PressVCR. the Play button on your CD player orProgram HOW to USE Programs Directly from OUR Internet SiteSelect a program Important The Cals FAT CALS./PULSE display Information MODE/DEMO ModeWhenkey. the program is finished, remove HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesFat Burning Aerobic ExerciseSuggested Stretches Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No