ProForm 831.298300 user manual HOW to Purchase Stereo Speakers

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HOW TO SELECT MILES OR KILOMETERS

HOW TO PURCHASE ADDITIONAL CDÕS

The console can display speed and distance in miles or kilometers. To check the unit of measurement, hold down the STOP button while

inserting the key into the con- sole. The CALORIES/FAT CALORIES display will show an ÒE,Ó for English miles, or an

ÒM,Ó for Metric kilometers. To

change the unit of measurement, press the SPEED ▲ button.

A variety of exciting CD's is available for purchase. Each CD set includes two new 30-minute workout programs.

To purchase additional CDÕs, refer to the card accom- panying this treadmill.

HOW TO PURCHASE STEREO SPEAKERS

While the unit of measure- ment is displayed, the TIME/ PACE display will show the total number of hours that the treadmill has been used.

In addition, the INCLINE/DIS- TANCE display will show the total number of miles that the walking belt has moved.

When you are finished viewing the unit of measure- ment, total time, and total distance, remove the key from the console.

If you want to use CD workout pro- grams or listen to music CDÕs without headphones, your treadmill can be up- graded with optional stereo speakers.

The stereo speakers mount directly to your treadmill and connect easily to the integral CD player.

Kirk

Niebergall

To purchase the stereo speaker kit, refer to the card accompanying this treadmill.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode CALORIES/FAT CaloHOW to USE the CD Program Mode Select the CD program modePut on the headphones ¥ Fat Burning Level 1ÑThis 30-minute workoutAdjust the volume if desired HOW to Play Your OWN Music CdõsWhenkey. the program is completed, remove HOW to Purchase Stereo Speakers HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEMaintenance and TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom Sound is Heard in only ONE Side of the HeadphonesSymptom The walking belt slows when walked on Symptom The walking belt is off-centerSymptom The walking belt slips when walked on HOW to Measure YOU Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key Qty DescriptionKey Qty Description Exploded DRAWINGÑModel No 136 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL