ProForm 831.298300 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the innovative PROFORM¨ 985 CD treadmill. The 985 CD treadmill features revo- lutionary CD COACH technology and an impressive array of other features to help you get the most from every workout. And when youÕre not exercising, the unique 985 CD treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.298300. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

CD Case Holder

Book Holder

Water Bottle

 

Holder (Bottle

Hand Weights

not included)

 

Accessory Tray

Handrails

 

Storage Latch

Key/Clip

LEFT SIDE

RIGHT SIDE

Walking Belt

On/Off Switch

 

Circuit

 

Breaker

Foot Rails

Front

 

 

Wheel

 

Power

 

Cord

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramCALORIES/FAT Calo HOW to USE the Manual ModeSelect the CD program mode HOW to USE the CD Program ModePut on the headphones ¥ Fat Burning Level 1ÑThis 30-minute workoutWhenkey. the program is completed, remove Adjust the volume if desiredHOW to Play Your OWN Music Cdõs HOW to Purchase Stereo Speakers HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom Sound is Heard in only ONE Side of the HeadphonesSymptom The walking belt slips when walked on Symptom The walking belt slows when walked onSymptom The walking belt is off-center Conditioning Guidelines HOW to Measure YOU Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description Part LISTÑModel NoKey Qty Description Exploded DRAWINGÑModel No 136 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No