ProForm PFTL05051 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the state-of-the-art PROFORM® T10.0 treadmill. The T10.0 treadmill combines ad- vanced technology with innovative styling to offer you an effective form of cardiovascular exercise, in the con- venience and privacy of your home.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.

until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL05051. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

	Water Bottle*		Console
	Water Bottle*		Handrails
	Holder		Handrails
	Holder
	Accessory
	Tray
	*Water Bottle is not included		Key/Clip
		Pulse Sensor
	Walking Belt
			Circuit Breaker
	Foot Rails		On/Off
			Switch
			FRONT
			Front Wheel
	BACK		Power Cord
	BACK		RIGHT SIDE
			RIGHT SIDE
	Rear Roller	Incline Leg
	Adjustment Bolt	Incline Leg

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Contents Customer HOT Line QUESTIONS?Model No. PFTL05051 Serial No Icon Health & FITNESS, INC., 1500 S W., Logan UT Limited WarrantyTable of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page HOW to USE the Pulse Sensor If the error code E5 appears in the Pulse display HOW to Solve Common Pulse ProblemsHOW to Clean the Pulse Sensor and Headband If the letters PLS appear in the Pulse displayPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Follow your progress with the five displays Change the incline of the treadmill, if desiredTraining Zone monitor Calories display This display shows Pulse displayMake sure that the key is fully inserted into Console HOW to USE Programs A, B, C, and DSelect program A, B, C, or D Enter your age, if desiredSet a maximum speed for the program When program A, B, C, or D is selected, the inclineTreadmill can be changed with the Incline Buttons. See onHOW to USE the FAT Burn and Aerobic Programs Select the Fitness Test program HOW to USE the Fitness Test ProgramCorrect Incorrect HOW to Select the Information ModeSymptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Walking Belt Slows or Slips When Walked on Symptom the Pulse Sensor does not Function ProperlyExercise Intensity Conditioning GuidelinesBurning Fat Aerobic ExerciseCool-down Training Zone ExerciseExercise Frequency Workout AttireSuggested Stretches Qty Description R1296AExploded DRAWING-Model No. PFTL05051 Ordering Replacement Parts