ProForm PFTL05051 user manual HOW to USE the Pulse Sensor

Page 8

HOW TO USE THE PULSE SENSOR

The treadmill features a state-of-the-art cordless pulse sensor, specially designed for greater accuracy, com- fort, and durability. Please read the following in- structions before using the pulse sensor.

HOW TO INSTALL BATTERIES

The pulse sensor requires two “AAA” batteries. Alkaline batteries are recommended. To install batter- ies, first slide off the battery cover as shown below.

Battery

Cover

Batteries

Note the markings inside the battery compartment showing which direction batteries must be turned. Insert two “AAA” batteries into the battery compart- ment. Replace the battery cover.

HOW TO ADJUST THE HEADBAND

For the pulse sensor to function properly, the head- band must fit snugly around your head, without being uncomfortable. To adjust the headband, insert the ad-

justment tab

 

through the

 

appropriate

Adjustment

hole in the

Tab

headband.

 

Note: Each

 

time you ex-

Headband

ercise, the

 

headband

 

may expand

 

slightly dur-

 

ing the first

 

few minutes

 

of use. It

may be necessary to readjust the headband peri- odically.

HOW TO PUT ON THE PULSE SENSOR

Rub your forehead briefly to stimulate circulation. Put on the headband as shown at the top of this page.

8Make sure that the sensor window is centered on your

forehead, and that there is no hair between the sensor window and your forehead.

Sensor

Window

Headband

PROPER ORIENTATION OF THE PULSE SENSOR

The transmitter on the pulse sensor is angled down- ward, as shown below. For the pulse sensor to func- tion properly, the transmitter must be pointed within 30° of the center of the console (the shaded area in the drawing). If you turn your head too far away from the console, the signal from the pulse sensor will not be received.

Transmitter

Pulse Sensor

30°

30°

Center of

Console

GUIDELINES FOR OBTAINING ACCURATE PULSE READINGS

The instructions on page 13 explain how the pulse sensor is used with the console (see PULSE DIS- PLAY). For the best results, remember the following important guidelines:

1.Before putting on the headband, rub your forehead for a moment to stimulate circulation.

2.Make sure that the headband fits snugly around your head, without being uncomfortable. If the headband is too loose or too tight, your pulse may not be detected.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL05051 Serial No Limited Warranty Icon Health & FITNESS, INC., 1500 S W., Logan UTTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page HOW to USE the Pulse Sensor HOW to Solve Common Pulse Problems If the error code E5 appears in the Pulse displayHOW to Clean the Pulse Sensor and Headband If the letters PLS appear in the Pulse displayPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Change the incline of the treadmill, if desired Follow your progress with the five displaysTraining Zone monitor Calories display This display shows Pulse displayHOW to USE Programs A, B, C, and D Make sure that the key is fully inserted into ConsoleSelect program A, B, C, or D Enter your age, if desiredWhen program A, B, C, or D is selected, the incline Set a maximum speed for the programTreadmill can be changed with the Incline Buttons. See onHOW to USE the FAT Burn and Aerobic Programs HOW to USE the Fitness Test Program Select the Fitness Test programHOW to Select the Information Mode Correct IncorrectSymptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Pulse Sensor does not Function Properly Symptom the Walking Belt Slows or Slips When Walked onConditioning Guidelines Exercise IntensityBurning Fat Aerobic ExerciseTraining Zone Exercise Cool-downExercise Frequency Workout AttireSuggested Stretches R1296A Qty DescriptionExploded DRAWING-Model No. PFTL05051 Ordering Replacement Parts