Begin working out, HOW to USE the Manual Mode

The browser will open to the iFit.com home page. Touch the Register Now button in the upper-right corner of the screen.

The browser will open to the iFit.com registration page. Touch an entry box to view the keyboard. Slide your finger up or down the screen to scroll up or down the page.

Enter a username and password and your e-mail address. Next, enter the activation code from the iFit Live flier that came with the treadmill. Touch the Place of Purchase drop-down menu for a list of options; then, touch the location where you pur- chased your product. Touch the words MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medical dis- claimer checkbox. Then, touch the Confirm Activation Code button.

Enter the requested personal information. When you have entered all of the information, touch the Finish button. When the registration process is complete, press the home button on the console to exit the browser.

6.Begin working out.

Touch the iFit Live Login button. The screen will ask for your iFit.com user name and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen.

The console will display the iFit Live welcome screen. Before some workouts will download, you must add the workouts to your schedule on iFit.com. For more information about iFit Live work- outs, see pages 22 and 23 or go to www.iFit.com.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN

ON THE POWER on

page 17. Note: It may take a minute for the console to be ready for use.

2.Select the start-up menu.

Each time the key is inserted, the start-up menu will appear. If you have selected a workout or the iFit Live mode, touch the home button in the lower left corner of the screen. Next, touch the End Workout button and then touch the Done button to return to the start-up menu.

3.Start the walking belt and adjust the speed. To start the walking belt, touch the Start button on the screen or the Start button on the console. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and de- crease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.

If you press one of the numbered 1 Step Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal— such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immedi- ately press the 5 button.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button. You can also press the Manual button on the con- sole. To start the walking belt after you press the Manual button, press the Speed increase button.