HOW to Turn on the Power

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 14). Next, locate the

power switch on the tread- Reset mill frame near the power

cord. Make sure that the switch is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

Next, stand on the foot
rails of the treadmill.
Locate the clip attached
to the key, and slide the
clip securely onto the	Key
waistband of your	Key
clothes. Then, insert		Clip
the key into the con-		Clip
sole. After a moment,
the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking a
few steps backward; if the key is not pulled from
the console, adjust the position of the clip.

Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 20. For simplicity, all instructions in this manual refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode. Each time the key is in- serted, the main menu will appear. To select the manual mode, use the increase and de- crease buttons next to the Enter button and

highlight START. Press the Enter button. If you have selected a workout or the iFit training mode, press the Menu button to return to the main menu.

3.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- lect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- cession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

PFTL15610.0 specifications

The ProForm PFTL15610.0 is a highly regarded treadmill designed to cater to fitness enthusiasts of all levels. Combining advanced technology with a user-friendly design, this treadmill offers an array of features that enhance the workout experience and make exercising at home more enjoyable and effective.

One of the standout features of the ProForm PFTL15610.0 is its extensive range of workout programs. With over 50 pre-set workouts designed by professional trainers, users can enjoy a diverse training regimen that keeps routines fresh and exciting. These programs cater to various fitness goals, including weight loss, endurance training, and cardiovascular health.

The treadmill is equipped with a powerful motor, capable of reaching speeds of up to 10 mph, making it suitable for both walking and running. The adjustable incline feature, which ranges from 0 to 10%, provides added intensity to workouts, simulating outdoor running conditions to enhance calorie burn and muscle engagement.

Another significant aspect of the ProForm PFTL15610.0 is its spacious running surface. The 20" x 55" belt offers ample space for movement, ensuring comfort and stability during workouts. This is particularly beneficial for users with larger strides or those who enjoy a more expansive running area.

The ProForm PFTL15610.0 also incorporates cutting-edge technology to connect users with their fitness goals. The iFit compatibility feature allows users to access interactive training sessions led by professional coaches, as well as tracking tools to monitor fitness progress over time. It pairs through Bluetooth, ensuring seamless connectivity for a personalized workout experience.

In addition, the treadmill is designed with user comfort in mind. It includes ProShox cushioning technology, which helps to reduce the impact on joints, providing a smoother running experience. This is especially advantageous for those prone to knee or ankle issues, allowing for longer workouts without discomfort.

Moreover, the treadmill features a vibrant LCD display that provides essential workout metrics, including time, speed, distance, calories burned, and heart rate. These insights enable users to better understand their performance and make necessary adjustments to meet their fitness objectives.

Overall, the ProForm PFTL15610.0 treadmill is a comprehensive fitness solution that combines advanced features, innovative technology, and user-friendly design. Whether you're a beginner or a seasoned athlete, this treadmill can meet your workouts' demands, making it an excellent addition to any home gym. With its focus on comfort, variety, and connectivity, it supports users on their journey toward achieving their fitness goals.