ProForm PFTL39706 user manual

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21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main-

tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Note: The decals are not shown at actual size.

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Contents Model No. PFTL39706.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedPage Ground Wires Small Hole Sleeve Connector Cover the Upright Wire 42 with the Right Grip Plate HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Whenkey. you are finished exercising, removeSelect a speed & incline program HOW to USE a Speed & Incline ProgramPress the Start button to start the program HOW to USE a Distance Program Select a distance programHOW to USE the Calorie Goal Program Select the calorie goal programHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFTL39706.0 Key Qty DescriptionR0606A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL39706 specifications

The ProForm PFTL39706, commonly known as the ProForm 2000 treadmill, stands out as a versatile and feature-rich piece of fitness equipment that caters to both beginners and seasoned athletes alike. This treadmill is designed to provide an effective and enjoyable workout experience, combining cutting-edge technology with user-friendly features.

One of the standout features of the PFTL39706 is its powerful 3.5 CHP motor, which allows for a smooth and consistent performance, whether you’re walking, jogging, or sprinting. This motor supports a speed range of up to 12 mph and an incline of 15%, enabling users to customize their workouts for maximum results. The incline feature not only adds variety to your routine but also engages different muscle groups, enhancing overall fitness.

The treadmill comes equipped with a generous 20” x 60” running surface, providing ample space for users to run comfortably without feeling restricted. The deck is designed with ProForm's patented ProShox cushioning system, which significantly reduces impact on joints, making it suitable for individuals of all fitness levels. This cushioning system ensures a comfortable running experience, minimizing the risk of injury while promoting endurance training.

Another highlight of the ProForm PFTL39706 is its integrated iFit technology, which allows users to access a vast library of interactive workouts led by professional trainers. With iFit, users can experience global workouts, where the treadmill automatically adjusts incline and speed based on the terrain of the selected route. This feature not only enhances engagement but also provides a sense of real-world training, making workouts more immersive and motivating.

The console on the ProForm 2000 treadmill includes a high-definition touchscreen display that makes it easy to track performance metrics such as speed, distance, time, and calories burned. The console also allows users to adjust settings quickly and navigate through various workout programs. Additionally, it includes built-in speakers and Bluetooth connectivity, enabling users to listen to music or podcasts directly through the treadmill.

For convenience, the ProForm PFTL39706 features a space-saving design with a folding capability, allowing users to easily store the treadmill when not in use. Its built-in transport wheels also facilitate easy relocation.

In summary, the ProForm PFTL39706 treadmill is a comprehensive fitness solution that combines high-performance technology with user-oriented features. From its robust motor and adjustable incline to iFit compatibility and cushioning system, it offers an effective platform for achieving fitness goals while ensuring user comfort and engagement. Whether for casual exercise or serious training, this treadmill proves to be a valuable addition to any home gym.