ProForm PFTL39706 user manual

Page 7

2.Attach a Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely.

With the help of a second person, carefully tip the tread- mill onto its other side. See assembly step 1, and attach the other Extension Leg (63) and the remaining two Base Pads (57). Then, attach the other Wheel (66) as described above.

With the help of a second person, carefully tip the tread- mill down so the Uprights (69) are in a vertical position.

3.Insert the tab on one of the Handrail Brackets (21) into the slot in the right Upright (69). Attach the Handrail Bracket with a 3/4” Screw (2) and a Small Star Washer (24).

Attach the other Handrail Bracket to the left Upright (not shown) in the same way.

4.If there is a board between the Uprights (69), remove the board and the two bolts. Discard the board and the bolts.

Identify the Right Handrail (72), which has a large hole in the left side. Cut the plastic tie securing the Upright Wire

(42)to the right Upright (69). Feed the Upright Wire into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pliers to pull the Upright Wire out of the hole.

Press a Handrail Cap (16) onto the lower end of the Right Handrail (72) as shown. Set the Right Handrail on the right Upright (69) while sliding the lower end of the Right Handrail onto the right Handrail Bracket (21). Finger tighten a Handrail Bolt (37) with a Handrail Star Washer (95) into the Right Handrail and the right Upright. Next, attach the lower end of the Right Handrail with a 3/4” Tek Screw (58) and a Small Star Washer (24). Then, tighten the Handrail Bolt.

Attach the Left Handrail (71) in the same way. Note: There is not an upright wire on the left side.

2

 

64

 

 

 

69

66

 

 

 

 

13

3

69

 

 

 

Slot

 

21

 

 

 

24

 

 

 

2

 

 

4

 

 

 

37

 

71

 

 

 

 

95

 

 

 

 

 

42

Hole

 

69

37

 

 

 

 

 

 

95

 

 

 

72

 

24

 

 

69

 

16

 

 

 

 

16

 

58

 

 

 

 

 

24

 

 

58

 

21

 

 

 

7

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Contents Model No. PFTL39706.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyPage Ground Wires Small Hole Sleeve Connector Cover the Upright Wire 42 with the Right Grip Plate HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Turn on the fan if desiredSelect a speed & incline program HOW to USE a Speed & Incline ProgramPress the Start button to start the program Select a distance program HOW to USE a Distance ProgramSelect the calorie goal program HOW to USE the Calorie Goal ProgramHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LIST-Model No. PFTL39706.0R0606A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL39706 specifications

The ProForm PFTL39706, commonly known as the ProForm 2000 treadmill, stands out as a versatile and feature-rich piece of fitness equipment that caters to both beginners and seasoned athletes alike. This treadmill is designed to provide an effective and enjoyable workout experience, combining cutting-edge technology with user-friendly features.

One of the standout features of the PFTL39706 is its powerful 3.5 CHP motor, which allows for a smooth and consistent performance, whether you’re walking, jogging, or sprinting. This motor supports a speed range of up to 12 mph and an incline of 15%, enabling users to customize their workouts for maximum results. The incline feature not only adds variety to your routine but also engages different muscle groups, enhancing overall fitness.

The treadmill comes equipped with a generous 20” x 60” running surface, providing ample space for users to run comfortably without feeling restricted. The deck is designed with ProForm's patented ProShox cushioning system, which significantly reduces impact on joints, making it suitable for individuals of all fitness levels. This cushioning system ensures a comfortable running experience, minimizing the risk of injury while promoting endurance training.

Another highlight of the ProForm PFTL39706 is its integrated iFit technology, which allows users to access a vast library of interactive workouts led by professional trainers. With iFit, users can experience global workouts, where the treadmill automatically adjusts incline and speed based on the terrain of the selected route. This feature not only enhances engagement but also provides a sense of real-world training, making workouts more immersive and motivating.

The console on the ProForm 2000 treadmill includes a high-definition touchscreen display that makes it easy to track performance metrics such as speed, distance, time, and calories burned. The console also allows users to adjust settings quickly and navigate through various workout programs. Additionally, it includes built-in speakers and Bluetooth connectivity, enabling users to listen to music or podcasts directly through the treadmill.

For convenience, the ProForm PFTL39706 features a space-saving design with a folding capability, allowing users to easily store the treadmill when not in use. Its built-in transport wheels also facilitate easy relocation.

In summary, the ProForm PFTL39706 treadmill is a comprehensive fitness solution that combines high-performance technology with user-oriented features. From its robust motor and adjustable incline to iFit compatibility and cushioning system, it offers an effective platform for achieving fitness goals while ensuring user comfort and engagement. Whether for casual exercise or serious training, this treadmill proves to be a valuable addition to any home gym.