HOW to Connect Your VCR, Adapter Audio Cable

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.

A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

A	ANT. IN
VIDEO AUDIO
IN
	RF OUT
	CH
3	4
OUT
AUDIO OUT
RIGHT
LEFT
Adapter
Audio
Cable

B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
	3	CH
	3	4
	OUT
RCA Y-adapter
Audio	Adapter
Cable	Adapter
Wire removed from
AUDIO OUT jack

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

13.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, call toll-free 1-888-936-4266.

Follow the steps below to use an iFIT.com CD or video program.

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual

mode will automatically be selected. To use an

iFIT.com CD or video program, press the

Mode button repeatedly until the iFIT.com indica- tor lights.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when the Time display is flash- ing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION:

Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change.

PCTL93040 specifications

The ProForm PCTL93040 is a state-of-the-art treadmill designed to cater to fitness enthusiasts of all levels. One of its standout features is the powerful 3.0 CHP motor, making it suitable for both walking and high-intensity running. This ensures consistent performance, regardless of the user's workout intensity or duration.

One of the most appealing aspects of the PCTL93040 is its SpaceSaver design. This feature allows the treadmill to be easily folded up when not in use, making it a great option for those with limited living space. The innovative design ensures that you can enjoy a robust fitness machine without sacrificing valuable floor space in your home.

The ProForm PCTL93040 also includes a generous running surface of 20 x 60 inches, providing ample space for users to move comfortably. This extra space is particularly advantageous for taller individuals or those who prefer a more expansive running experience.

For motivation and engagement, the ProForm PCTL93040 is equipped with a 7-inch touchscreen display that offers access to a variety of workout programs and fitness tracking features. Users can choose from a selection of built-in workouts tailored to different fitness goals, including weight loss, endurance training, and interval workouts. Additionally, it comes with iFit technology, allowing users to experience interactive training sessions led by professional trainers. With iFit, users can also explore scenic routes through global destinations while tracking their performance metrics in real time.

The ProForm PCTL93040 treadmill also boasts advanced cushioning technology. Its ProShox cushioning system helps to reduce impact on joints, making workouts more comfortable and potentially reducing the risk of injury. This technology provides a springy feel to each step, mimicking the experience of running on outdoor surfaces.

Safety features are integrated into the design, ensuring a reliable workout experience. A safety key is included to immediately stop the treadmill in case of an emergency, providing peace of mind for users while they focus on their workouts.

Overall, the ProForm PCTL93040 is an exceptional treadmill that combines advanced technology, user-friendly features, and a compact design. Whether you are a beginner starting your fitness journey or an experienced athlete looking to enhance your training regimen, the ProForm PCTL93040 offers the necessary tools and capabilities to achieve your fitness goals.