ProForm PCTL93040 user manual Measure your heart rate if desired, Remove the key

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If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed ▲ button. After a mo- ment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed will change to the next setting for the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 15.

Note: If the speed of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time display is not flashing. If the

Time display is flashing, press the Start but- ton or the Speed ▲ button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED track and

5 the four displays.

See step 5 on page 10.

6 Measure your heart rate if desired.

See step 6 on page 11.

When the iFIT.com CD or video program ends,

7 remove the key.

See step 6 on page 12.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. PCTL93040 Serial NoTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly As shown. Do not tighten the Bolts yet Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DrawingHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate, if desired Distance/LapsWhenkey. you are finished exercising, remove HOW to USE a Workout Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Remove the key HOW to USE Programs Directly from OUR WEB Site When the program ends, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyOrdering Replacement Parts Limited Warranty Product Warranty RegistrationPart Identification Chart Part LIST-Model No. PCTL93040 Key Qty DescriptionPCTL93040

PCTL93040 specifications

The ProForm PCTL93040 is a state-of-the-art treadmill designed to cater to fitness enthusiasts of all levels. One of its standout features is the powerful 3.0 CHP motor, making it suitable for both walking and high-intensity running. This ensures consistent performance, regardless of the user's workout intensity or duration.

One of the most appealing aspects of the PCTL93040 is its SpaceSaver design. This feature allows the treadmill to be easily folded up when not in use, making it a great option for those with limited living space. The innovative design ensures that you can enjoy a robust fitness machine without sacrificing valuable floor space in your home.

The ProForm PCTL93040 also includes a generous running surface of 20 x 60 inches, providing ample space for users to move comfortably. This extra space is particularly advantageous for taller individuals or those who prefer a more expansive running experience.

For motivation and engagement, the ProForm PCTL93040 is equipped with a 7-inch touchscreen display that offers access to a variety of workout programs and fitness tracking features. Users can choose from a selection of built-in workouts tailored to different fitness goals, including weight loss, endurance training, and interval workouts. Additionally, it comes with iFit technology, allowing users to experience interactive training sessions led by professional trainers. With iFit, users can also explore scenic routes through global destinations while tracking their performance metrics in real time.

The ProForm PCTL93040 treadmill also boasts advanced cushioning technology. Its ProShox cushioning system helps to reduce impact on joints, making workouts more comfortable and potentially reducing the risk of injury. This technology provides a springy feel to each step, mimicking the experience of running on outdoor surfaces.

Safety features are integrated into the design, ensuring a reliable workout experience. A safety key is included to immediately stop the treadmill in case of an emergency, providing peace of mind for users while they focus on their workouts.

Overall, the ProForm PCTL93040 is an exceptional treadmill that combines advanced technology, user-friendly features, and a compact design. Whether you are a beginner starting your fitness journey or an experienced athlete looking to enhance your training regimen, the ProForm PCTL93040 offers the necessary tools and capabilities to achieve your fitness goals.
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