ProForm PCTL69030 user manual HOW to Order Replacement Parts, Exercise Frequency

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EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest

between workouts. After a few months, you may com- plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.

HOW TO ORDER REPLACEMENT PARTS

To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information:

the MODEL NUMBER of the product (PCTL69030)

the NAME of the product (PROFORM 485 Pi treadmill)

the SERIAL NUMBER of the product (see the front cover of this manual)

the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING at the center of this manual)

PLACE

STAMP

HERE

ICON of Canada, Inc. 900 de l’Industrie St-Jérôme, Québec Canada, J7Y 4B8

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Contents QUESTIONS? Model No. PCTL69030 Serial NoSerial Number Decal Important Precautions Table of ContentsErty damage sustained by or through the use of this product Never move the walking belt while the powerMove the Treadmill on Never insert any object into any openingRight Side Before YOU Begin485 For your benefit, read this manual carefully beforeSlide a Handrail Cap 41 onto one of the Handrails AssemblyAssembly requires two people Handrail BoltScrews Do not force the connectors together. Next, plugOther Wire into the other connector on the Console Base Important Make sure that both Wires are fully insertThis product must be grounded.If it should mal HOW to Plug in the Power CordTM Walking Belt Could result in damage to the control systemConsole Diagram Battery InstallationSTEP-BY-STEP Console Operation Follow your progress with the LED track Insert the key fully into the power switchReset the Speed Control and start the walking belt Adjust the incline of the treadmill as desiredMill over an uneven surface HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Treadmill, make sure to lift with your legs ratherHOW to Lower the Treadmill for USE Bend your legs and keep your back straightStorage Troubleshooting SolutionUnplug the Power Cord Belt has shifted to the left Problem The incline system does not function properlyProblem The walking belt slows when walked on Power CordWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityExercise Frequency HOW to Order Replacement PartsPart No R0803A Limited WarrantyKey Qty Description Part LIST-Model No. PCTL69030Remove this Exploded Drawing and Part List from the Manual R0803A Exploded