CONSOLE DIAGRAM
Displays | LED Track | Displays | Manual/Program Indicators |
|
|
| Speed Buttons |
Note: | If there is a thin sheet of clear plastic | Key | |
on the | face of the | console, remove it. |
|
Clip
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill.
•Adjust the speed in small increments in
order to avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be controlled with the touch of a button. As you exercise, the LED track and the four displays will provide continuous ex- ercise feedback. You can even measure your heart
rate using the built-in pulse sensor.
Four certified personal trainer programs are also of- fered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.
The console also features advanced iFIT.com interac-
tive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the in- cluded audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are sold sepa- rately). iFIT.com CD and video programs automatically control the treadmill as a personal trainer guides you through every step of your workout.
provides added motivation.To purchase iFIT.com
CDs or videocassettes, call toll-free 1-888-936-4266.
With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op-
tions are soon to be available.See www.iFIT.com for more information.
To use the manual mode of the console |
| , follow the | ||
steps beginning on page 10. | To use a personal trainer | |||
program, | see page 12. | To use an iFIT.com CD or | ||
video | program | , refer to page 15. | To use iFIT.com | |
programs directly from our Web site |
| , see page 17. | ||