ProForm PETL49910.0 HOW to Turn on the Power, HOW to USE the Manual Mode, Start the walking belt

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 12). Next, locate the power switch on the tread-

mill frame near the power Reset cord. Make sure that the

switch is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 17 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER above. The treadmill will rise to the maximum incline level and then return to the minimum incline level.

2.Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a workout, reselect the manual mode by press-

ing one of the Workouts buttons repeatedly until only zeros appear in the displays.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H; if you hold down the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the buttons, it may take a moment for the walking belt to reach the se- lected speed setting.

If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in one of the displays. To restart the walking belt, press the Start button or the Speed increase button.

4.Change the incline of the treadmill as desired. To change the incline of

the treadmill, press the Incline increase and de- crease buttons. Each time you press one of the buttons, the incline

will gradually increase or decrease until it reaches the selected incline setting.

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Contents QUESTIONS? Model No. PETL49910.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly 4445 Wire Tie Large Hole Tighten the Bolt yet See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing See the left inset drawing. Identify the outerUpright Wire Front View Side View View from Above 47 8 PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord AustraliaConsole Diagram Features of the ConsoleInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Start the walking beltTurn on the fan if desired Follow your progress with the track and the displaysMeasure your heart rate if desired HOW to USE a Preset Workout Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Walking belt is off-center or slips when walked onWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PETL49910.0 Key No. Qty DescriptionExploded Drawing A-Model No. PETL49910.0 R0810A Exploded Drawing B-Model No. PETL49910.0 R0810A Exploded Drawing C-Model No. PETL49910.0 R0810A Exploded Drawing D-Model No. PETL49910.0 R0810A Ordering Replacement Parts Recycling Information

PETL49910.0 specifications

The ProForm PETL49910.0 treadmill is a standout piece of fitness equipment designed for users seeking to enhance their home workout experience. Ideal for cardio enthusiasts and individuals looking to maintain or improve their fitness levels, this treadmill is packed with features that cater to a wide range of exercise needs.

One of the most notable aspects of the ProForm PETL49910.0 is its robust construction. The treadmill features a heavy-duty frame that ensures stability, allowing users to run or walk without the concern of wobbling or shaking. The running surface is spacious, providing ample room for comfortable strides. The treadmill's foldable design is another key characteristic, making it a space-saving option for home gyms.

When it comes to technology, the ProForm PETL49910.0 offers a range of updates that elevate the workout experience. Equipped with a high-definition display, users can easily monitor essential metrics such as speed, distance, time, and calories burned. This visibility encourages goal tracking and enhances motivation during workouts. The treadmill also includes several pre-set workout programs, catering to different fitness levels and preferences. These programs are designed to keep workouts engaging and challenging.

The ProForm PETL49910.0 incorporates advanced cushioning technology, ensuring that users experience a low-impact workout. This is particularly beneficial for those who may be recovering from injuries or individuals who prefer to reduce the stress placed on their joints while exercising. The treadmill’s adjustable incline feature allows users to increase the difficulty of their workouts, simulating outdoor running conditions and effectively targeting different muscle groups.

Furthermore, the ProForm PETL49910.0 is compatible with Bluetooth technology, enabling users to connect their devices and stream music or workout programs seamlessly. This connectivity enhances the exercise experience and keeps users entertained during their routines.

Overall, the ProForm PETL49910.0 is an excellent choice for anyone looking to invest in a quality treadmill that combines durability, technology, and user-friendly features. Its design, along with its advanced functionalities, makes it a valuable addition to any home gym setup, allowing users to achieve their fitness goals effectively and conveniently.