ProForm PETL49910.0 user manual Follow your progress with the track and the displays

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Contacts

5.Follow your progress with the track and the displays.

The track—The track represents a distance of 1/4 mile (400 meters). As you walk or run on the treadmill, the indica- tors around the track

will appear in succession until the entire track ap- pears. The track will then disappear and the indica- tors will again begin to appear in succession.

The upper display— The upper display will show the elapsed time. Note: When a workout is selected, the display will show the time re-

maining in the workout instead of the elapsed time.

The lower left display—As you exer- cise, the lower left dis- play will show the dis- tance that you have walked or run. In addi-

tion, the display will show the incline level of the treadmill each time the incline changes.

The lower right dis- play—The lower right display will show the speed of the walking belt and the approxi- mate number of calo-

ries that you have burned for a few seconds each. The display will also show your heart rate when you use the handgrip pulse sensor (see step 6 below).

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6.Measure your heart rate if desired.

Before using the handgrip pulse sensor, remove the sheets of plastic from the metal contacts. In ad- dition, make sure that your hands are clean.

To measure your heart rate, stand on the foot rails and hold the contacts— avoid moving your hands. When your pulse is de- tected, a heart

symbol in the lower right display will flash each time your heart beats, one or two dashes will ap- pear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7.Turn on the fan if desired.

The fan has low and high speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt stops, the fan will automatically turn off after a few minutes.

8.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest set- ting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical components may wear prematurely.

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Contents Model No. PETL49910.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Assembly 4445 Wire Tie Large Hole See the left inset drawing. Identify the outer See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing Tighten the Bolt yetUpright Wire Front View Side View View from Above 47 8 Australia Operation and AdjustmentHOW to Plug in the Power Cord PRE-LUBRICATED Walking BeltFeatures of the Console Console DiagramStart the walking belt HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleFollow your progress with the track and the displays Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Preset Workout Information Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onWalking belt is off-center or slips when walked on Problem SolutionExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PETL49910.0Exploded Drawing A-Model No. PETL49910.0 R0810A Exploded Drawing B-Model No. PETL49910.0 R0810A Exploded Drawing C-Model No. PETL49910.0 R0810A Exploded Drawing D-Model No. PETL49910.0 R0810A Recycling Information Ordering Replacement Parts

PETL49910.0 specifications

The ProForm PETL49910.0 treadmill is a standout piece of fitness equipment designed for users seeking to enhance their home workout experience. Ideal for cardio enthusiasts and individuals looking to maintain or improve their fitness levels, this treadmill is packed with features that cater to a wide range of exercise needs.

One of the most notable aspects of the ProForm PETL49910.0 is its robust construction. The treadmill features a heavy-duty frame that ensures stability, allowing users to run or walk without the concern of wobbling or shaking. The running surface is spacious, providing ample room for comfortable strides. The treadmill's foldable design is another key characteristic, making it a space-saving option for home gyms.

When it comes to technology, the ProForm PETL49910.0 offers a range of updates that elevate the workout experience. Equipped with a high-definition display, users can easily monitor essential metrics such as speed, distance, time, and calories burned. This visibility encourages goal tracking and enhances motivation during workouts. The treadmill also includes several pre-set workout programs, catering to different fitness levels and preferences. These programs are designed to keep workouts engaging and challenging.

The ProForm PETL49910.0 incorporates advanced cushioning technology, ensuring that users experience a low-impact workout. This is particularly beneficial for those who may be recovering from injuries or individuals who prefer to reduce the stress placed on their joints while exercising. The treadmill’s adjustable incline feature allows users to increase the difficulty of their workouts, simulating outdoor running conditions and effectively targeting different muscle groups.

Furthermore, the ProForm PETL49910.0 is compatible with Bluetooth technology, enabling users to connect their devices and stream music or workout programs seamlessly. This connectivity enhances the exercise experience and keeps users entertained during their routines.

Overall, the ProForm PETL49910.0 is an excellent choice for anyone looking to invest in a quality treadmill that combines durability, technology, and user-friendly features. Its design, along with its advanced functionalities, makes it a valuable addition to any home gym setup, allowing users to achieve their fitness goals effectively and conveniently.
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