ProForm HGTL09111M, HGTL09111O user manual Before YOU Begin, Right Side, Left Side

Page 5

BEFORE YOU BEGIN

Thank you for selecting the revolutionary EXECUTIVE by PROFORM® treadmill. The EXECUTIVE by PRO- FORM® treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exercising, the unique treadmill can be folded up and stored in the cabinet.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HGTL09111C, HGTL09111O, or HGTL09111M. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

 

Book Holder

 

Pulse Sensor

Console

 

 

 

Handrail

Console Latch

 

 

 

Storage Latch

Key/Clip

 

 

 

 

RIGHT SIDE

 

LEFT SIDE

 

 

 

Circuit Breaker

Walking Belt

 

On/Off Switch

 

 

Foot Grip

 

 

Rear Roller

 

 

Adjustment Bolts

 

 

 

 

5

Image 5
Contents Model No. HGTL09111C HGTL09111O HGTL09111M Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Cabinet Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired When you are finished, remove the key from ConsoleSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age Jack, see instruction a below. If your stereo has a HOW to Connect Your Portable Stereo5mm Line OUT jack, see instruction B. If your Stereo has only a Phones jack, see instruction CHOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRInsert the key into the console Measure your heart rate, if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description Part LIST-Model Nos. HGTL09111C/HGTL09111O/HGTL09111M R0104ARemove this Exploded Drawing and Part List From the Manual Page Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

HGTL09111O, HGTL09111M specifications

The ProForm HGTL09111M and HGTL09111O are premium treadmill models designed to elevate the home workout experience. These treadmills are engineered for fitness enthusiasts who seek durability, advanced technology, and an array of features that enhance workout performance.

One of the standout features of both the HGTL09111M and HGTL09111O is their sturdy construction, allowing users to engage in intense workouts without worrying about stability or safety. Their heavy-duty frames can support a significant amount of weight, making them suitable for a wide variety of users. The treadmills also come with spacious running surfaces that provide ample room for comfortable strides, reducing the risk of injury.

A key technology embedded in these models is the FlexSelect cushioning system. This innovative feature offers users the ability to customize their running experience by choosing between a softer surface that mimics outdoor terrain and a firmer surface designed to reduce impact and enhance performance. This adaptability ensures that each user can get the most out of their workouts, whether they are training for a race or simply looking to maintain fitness.

The ProForm HGTL09111M and HGTL09111O are equipped with powerful motors that deliver consistent speed and incline adjustments, facilitating a range of workout intensities. Users can challenge themselves with steep incline options, simulating real-world running conditions and allowing for a more versatile training regimen.

These treadmills integrate advanced technology to keep users engaged and motivated. They feature built-in workout programs that cater to various fitness levels, helping users achieve their goals efficiently. Additionally, both models boast compatibility with interactive fitness apps, enabling users to take part in guided workouts and sessions led by professional trainers.

Another notable aspect of these treadmills is their ergonomic design, which includes adjustable consoles and user-friendly interfaces. This design ensures that users can easily operate the treadmill, monitor their progress, and stay focused on their fitness goals.

In summary, the ProForm HGTL09111M and HGTL09111O treadmills stand out in the home fitness market due to their robust construction, advanced cushioning technology, powerful motors, and interactive features. With these models, users can enjoy a tailored and effective workout experience that meets their individual fitness needs. Whether for novice exercisers or seasoned athletes, these treadmills provide exceptional performance and versatility.