ProForm DTL42941 HOW to Connect Your VCR, Press the Play button on your CD player or, Vcr

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

15.Note: To purchase iFIT.com CDs and videocas- settes, call toll-free 1-888-533-1333.

Follow the steps below to use an iFIT.com CD or video program.

A

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

IN

 

 

RF OUT

 

 

OUT 3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page 12.

 

RIGHT

 

 

 

LEFT

2

Select the iFIT.com mode.

Audio

Adapter

 

When the key is in-

Cable

 

 

serted, the manual

 

 

 

 

 

 

mode will be selected.

 

 

 

To use an iFIT.com CD

 

 

 

or video program, press

 

 

 

the Program button re-

B. Plug one end of the audio cable into the jack on the

 

peatedly until the iFIT.com indicator lights.

 

 

front of the treadmill near the power cord. Plug the

3

Insert the iFIT.com CD or videocassette.

other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available

 

 

If you are using an iFIT.com CD, insert the CD into

at electronics stores). Next, remove the wire that is

 

currently plugged into the AUDIO OUT jack on your

 

your CD player. If you are using an iFIT.com video-

VCR and plug the wire into the unused side of the

 

cassette, insert the videocassette into your VCR.

Y-adapter. Plug the Y-adapter into the AUDIO OUT

4

Press the PLAY button on your CD player or

jack on your VCR.

 

 

 

VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

RCA Y-adapter

Audio

Adapter

 

Cable

 

 

 

Wire removed from

 

AUDIO OUT jack

 

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed + button on the console. The treadmill will not respond to a CD or video program while the Time display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION:

Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change.

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Contents Customer HOT Line QUESTIONS?Model No. DTL42941 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyPage Small Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerNext, stand on Foot rails Time display-WhenMeasure your heart rate if desired Insert the key into the console HOW to USE a Speed ProgramSelect one of the speed programs Follow your progress with the four displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoVCR HOW to Connect Your VCRPress the Play button on your CD player or Remove the key When the program ends, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem One of the upper body arms squeaks during use Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description Part LIST-Model No. DTL42941Exploded DRAWING-Model No. DTL42941 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

DTL42941 specifications

The ProForm DTL42941 is a treadmill designed to meet the varied fitness needs of beginners and seasoned runners alike. With its blend of affordability, robust features, and compact design, it offers a versatile workout experience tailored for home fitness enthusiasts. One of the standout features of the DTL42941 is its powerful 2.0 HP motor that allows for a smooth and quiet operation. This makes it ideal for residential environments where noise levels might be a concern. The motor's reliability ensures that users can run at speeds of up to 10 mph, catering to a wide range of workout intensities.

The treadmill also boasts an impressive incline feature, providing users with the capability to adjust the incline up to 10 levels. This adds an extra layer of challenge to workouts, simulating hill running and helping to engage different muscle groups. The 50” x 16” running surface is designed with ample space for a comfortable stride, ensuring that users can run, jog, or walk without feeling constrained.

Integrated into the ProForm DTL42941 are advanced technologies that enhance the user experience. The treadmill is equipped with a digital display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Additionally, built-in Bluetooth speakers allow users to listen to music or follow workout classes directly from their smartphones, creating an engaging workout environment.

To further enrich the fitness journey, the DTL42941 comes with a free one-year subscription to iFit, ProForm’s interactive training program. This feature allows users to access an extensive library of workout programs led by professional trainers, offering everything from guided runs in exotic locations to strength training routines. The treadmill is also designed for easy folding, making storage more manageable for those with limited space.

In terms of safety and comfort, the DTL42941 includes features such as a cushioned deck to reduce impact on joints and a safety key that immediately stops the treadmill in emergencies. With its balance of functionality, technology, and thoughtful design, the ProForm DTL42941 treadmill emerges as a strong contender for anyone looking to create an effective home gym setup. Whether you're aiming to lose weight, improve cardiovascular health, or train for a race, this treadmill provides a solid foundation for achieving fitness goals.