ProForm DTL42941 user manual

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2.With the help of another person, carefully lower the Uprights (69) as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [63] as you tip the Uprights.) Make sure that the Extension Legs re- main in the Uprights.

Attach each Extension Leg (63) with two 1” Tek Screws (39) and a Round Base Pad (57) as shown. Note: Attach the lower Tek Screw, without the Round Base Pad, first. Attach the other two Round Base Pads to the Frame with two 1” Tek Screws as shown. One replacement Round Base Pad may be included. If a Base Pad be- comes worn and needs to be replaced, use the replace- ment Base Pad.

Attach the two Wheels (66) with two 2” Bolts (64) and two Wheel Nuts (32) as shown. Do not overtighten the 2” Bolts. The Wheels should be able to spin freely.

With the help of another person, carefully raise the Uprights (69) to the vertical position.

3.Attach the Left Upper Body Arm (24) to the left Upright (69) with two 3 1/2” Bolts (45), two 1/4” Washers (38), and two Star Washers (106) as shown.

Attach the Right Upper Body Arm (not shown) to the other Upright (not shown) in the same way.

4.Identify the Right Handrail (72), which has a large round hole in the location shown. Route the Upright Wire (42) through the hole in the Right Handrail. Attach the Right Handrail to the right Upright (69) with a 3” Bolt (37). Be careful not to pinch the Upright Wire. Firmly tighten the Bolt.

Attach the Left Handrail (71) in the same way. Note: There is not a wire on the left side.

2

69

 

66

 

 

 

64

 

 

 

39

 

 

 

32

66

 

 

57

32

 

 

 

 

 

64

 

 

 

 

57

 

39

 

39

 

 

 

63

 

 

 

 

57

 

 

69

 

 

 

 

39

 

 

63

 

 

 

3

 

 

 

69

 

106

24

 

 

 

38

 

 

 

 

 

106

 

45

 

 

 

4

 

 

 

37

71

 

 

 

 

 

72

 

 

 

Large

 

 

42

Hole

 

 

 

 

 

37

 

 

 

 

69

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Contents Model No. DTL42941 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyPage Small Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Time display-WhenNext, stand on Foot rails Follow your progress with the four displays HOW to USE a Speed ProgramInsert the key into the console Select one of the speed programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your CD player or HOW to Connect Your VCRVCR Remove the key Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteWhen the program ends, remove the key Follow the on-line instructions to start ProgramHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem One of the upper body arms squeaks during use Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description Part LIST-Model No. DTL42941Exploded DRAWING-Model No. DTL42941 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL42941 specifications

The ProForm DTL42941 is a treadmill designed to meet the varied fitness needs of beginners and seasoned runners alike. With its blend of affordability, robust features, and compact design, it offers a versatile workout experience tailored for home fitness enthusiasts. One of the standout features of the DTL42941 is its powerful 2.0 HP motor that allows for a smooth and quiet operation. This makes it ideal for residential environments where noise levels might be a concern. The motor's reliability ensures that users can run at speeds of up to 10 mph, catering to a wide range of workout intensities.

The treadmill also boasts an impressive incline feature, providing users with the capability to adjust the incline up to 10 levels. This adds an extra layer of challenge to workouts, simulating hill running and helping to engage different muscle groups. The 50” x 16” running surface is designed with ample space for a comfortable stride, ensuring that users can run, jog, or walk without feeling constrained.

Integrated into the ProForm DTL42941 are advanced technologies that enhance the user experience. The treadmill is equipped with a digital display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Additionally, built-in Bluetooth speakers allow users to listen to music or follow workout classes directly from their smartphones, creating an engaging workout environment.

To further enrich the fitness journey, the DTL42941 comes with a free one-year subscription to iFit, ProForm’s interactive training program. This feature allows users to access an extensive library of workout programs led by professional trainers, offering everything from guided runs in exotic locations to strength training routines. The treadmill is also designed for easy folding, making storage more manageable for those with limited space.

In terms of safety and comfort, the DTL42941 includes features such as a cushioned deck to reduce impact on joints and a safety key that immediately stops the treadmill in emergencies. With its balance of functionality, technology, and thoughtful design, the ProForm DTL42941 treadmill emerges as a strong contender for anyone looking to create an effective home gym setup. Whether you're aiming to lose weight, improve cardiovascular health, or train for a race, this treadmill provides a solid foundation for achieving fitness goals.