ProForm DTL42941 user manual Measure your heart rate if desired, Remove the key

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If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD or video program. The incline of the treadmill can be changed during the program with the Incline buttons.

To stop the walking belt, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed will change to the next setting of the CD or video program.

When the CD or video program ends, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 17.

Note: If the speed of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time display is not flashing. If the Time display is flashing, press the Start but- ton or the Speed + button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the matrix and the

5 four displays.

See step 5 on page 12.

6 Measure your heart rate if desired.

See step 6 on page 13.

When the iFIT.com CD or video program ends,

7 remove the key.

See step 6 on page 14.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. DTL42941 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedPage Small Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTime display-When Measure your heart rate if desiredNext, stand on Foot rails Select one of the speed programs HOW to USE a Speed ProgramInsert the key into the console Follow your progress with the four displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your CD player orVCR Remove the key Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen the program ends, remove the key Return to the treadmill and stand on the footHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem One of the upper body arms squeaks during useWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Part LIST-Model No. DTL42941 Key Qty DescriptionExploded DRAWING-Model No. DTL42941 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL42941 specifications

The ProForm DTL42941 is a treadmill designed to meet the varied fitness needs of beginners and seasoned runners alike. With its blend of affordability, robust features, and compact design, it offers a versatile workout experience tailored for home fitness enthusiasts. One of the standout features of the DTL42941 is its powerful 2.0 HP motor that allows for a smooth and quiet operation. This makes it ideal for residential environments where noise levels might be a concern. The motor's reliability ensures that users can run at speeds of up to 10 mph, catering to a wide range of workout intensities.

The treadmill also boasts an impressive incline feature, providing users with the capability to adjust the incline up to 10 levels. This adds an extra layer of challenge to workouts, simulating hill running and helping to engage different muscle groups. The 50” x 16” running surface is designed with ample space for a comfortable stride, ensuring that users can run, jog, or walk without feeling constrained.

Integrated into the ProForm DTL42941 are advanced technologies that enhance the user experience. The treadmill is equipped with a digital display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Additionally, built-in Bluetooth speakers allow users to listen to music or follow workout classes directly from their smartphones, creating an engaging workout environment.

To further enrich the fitness journey, the DTL42941 comes with a free one-year subscription to iFit, ProForm’s interactive training program. This feature allows users to access an extensive library of workout programs led by professional trainers, offering everything from guided runs in exotic locations to strength training routines. The treadmill is also designed for easy folding, making storage more manageable for those with limited space.

In terms of safety and comfort, the DTL42941 includes features such as a cushioned deck to reduce impact on joints and a safety key that immediately stops the treadmill in emergencies. With its balance of functionality, technology, and thoughtful design, the ProForm DTL42941 treadmill emerges as a strong contender for anyone looking to create an effective home gym setup. Whether you're aiming to lose weight, improve cardiovascular health, or train for a race, this treadmill provides a solid foundation for achieving fitness goals.
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