ProForm 590 LS user manual

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16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key and un- plug the power cord when the treadmill is not in use.

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and tighten all parts of the treadmill every three months.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Left Side Right Side Before YOU BeginScrewdriver , mallet , wire cutters , and needle-nose pliers AssemblyPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt On the face of the console, remove it Key Console DiagramBattery Installation Insert the key fully into the power switchMeasure your heart rate, if desired Resetbelt. the speed control and start the walkingAdjust the incline of the treadmill as desired TIME/DISTANCE disHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useTop Problem The incline system does not function properly Problem The walking belt slows when walked onProblem ONE of the Upper Body Arms Squeaks During USE Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R0202AExploded Drawing Exploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.
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