ProForm 590 LS user manual

Page 6

3.With the help of a second person, carefully tip the Uprights (82) down as shown. Note: It may be helpful to place a foot on one of the Wheels (95) as you tip the treadmill.

Attach each Extension Leg (103) with two Screws (101) and a Base Pad (52) as shown. Make sure that the Extension Legs are fully inserted into the Uprights (82); push down on the Uprights as you tighten the Screws.

Note: One replacement Base Pad (52) and Spacer (not shown) may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad. If a Thick Base Pad (97) needs to be replaced, use the replacement Base Pad with the Spacer.

With the help of a second person, carefully tip the Uprights (82) back to the upright position.

4.Place the Console Base (87) on the Handrails (85, 23). Make a loop with the indicated plastic tie and insert the two Wires (17) through the loop. Pull out just enough of the two Wires to connect them to the connectors in the Console Base, and then plug the Wires into the connec- tors. Important: Make sure that the Wires are fully in- serted. Tighten the loop and cut off the excess plastic tie.

WARNING: Do not disconnect or connect the Wires while the treadmill power cord is plugged in.

Refer to drawing 4b. Thread four Long Screws (79) into the Handrails (85, 23) and the Console Base (87). After all four Long Screws have been started, tighten the Screws until they are snug; do not overtighten the Screws.

Refer to drawing 2c. Tighten the four Handrail Bolts (89).

5.Remove the Lock Knob (105) from the Lock Pin (11).

Make sure that the Lock Pin Collar (14) and the Spring

(56)are on the Lock Pin as shown. Insert the Lock Pin into the Latch Bracket (77).

Tighten the Lock Knob (105) onto the Lock Pin (11).

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97

 

 

 

 

 

 

 

 

 

 

 

82

 

 

 

 

52

 

 

 

 

101

 

 

103

 

97

82

52

 

 

 

 

 

 

 

 

101

 

 

 

103

97

 

 

 

 

 

 

 

 

95

 

 

 

4a

 

 

 

 

85

 

 

 

87

 

 

 

 

 

 

 

17

 

 

Tie

 

 

 

4b

 

 

 

87

 

 

 

 

85

 

 

 

 

 

 

 

 

23

 

79

 

 

79

 

 

 

 

5

 

 

 

 

105

 

 

 

 

 

77

56

14

11

6.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor, place a mat under the treadmill.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Screwdriver , mallet , wire cutters , and needle-nose pliersPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Insert the key fully into the power switch Console DiagramBattery Installation On the face of the console, remove it KeyTIME/DISTANCE dis Resetbelt. the speed control and start the walkingAdjust the incline of the treadmill as desired Measure your heart rate, if desiredHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The incline system does not function properly Problem The walking belt slows when walked onProblem ONE of the Upper Body Arms Squeaks During USE Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0202A Key Qty DescriptionExploded Drawing Exploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.