ProForm 590 LS user manual Assembly, Screwdriver , mallet , wire cutters , and needle-nose pliers

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ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips

screwdriver , mallet , wire cutters , and needle-nose pliers .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Long Screw (79)–4

Screw (101)–4

Handrail Bolt (89)–4

Handrail Washer (92)–4

1.With the help of a second person, carefully raise the Uprights (82) until the treadmill is in the position shown.

Insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Thick Base Pad (97) is on the indicated side. Note: It may be helpful to tip the Uprights (82) in the direction shown by the arrows as you insert the Extension Leg. To fully insert the Extension Leg, it may be necessary to tap it with a mallet.

Insert the other Extension Leg (not shown) in the same way.

2.Refer to drawing 2a. If there are plastic ties in the Cage Nuts (36) in the Right Handrail (85), remove the plastic ties. Pull about 6” of the Wires (17) out of the Right Upright (82). Route the Wires up into the Right Handrail and out of the indicated hole; use needle-nose pliers to grip the Wires, if necessary. Insert the included plastic tie through the indicated holes in the Right Handrail.

Refer to drawing 2b. Look into the Right Handrail (85) and make sure that the Wires (17) are on the indicated side of the plastic tie. Tighten the plastic tie and cut off the end.

Refer to drawing 2c. Insert the bracket on the Right Handrail (85) into the upper end of the right Upright (82). Hand tighten a Handrail Bolt (89) with a Handrail Washer (92) into each side of the Upright as shown.

Attach the Left Handrail (23) as described above. Note: There are no wires in the left Upright (82).

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82

 

 

 

 

 

 

82

 

 

 

 

97

103

 

 

 

 

 

2a

 

2c

23

17

 

85

 

 

 

 

 

 

17

 

 

 

89

Tie

36

 

85

89

92

 

 

 

 

 

 

 

 

 

82

 

 

82

 

 

 

 

 

 

 

2b

Tie

 

 

 

 

85

 

 

 

 

 

 

17

 

 

 

 

 

 

 

 

 

103

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Left Side Right Side Before YOU BeginScrewdriver , mallet , wire cutters , and needle-nose pliers AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Battery Installation Console DiagramInsert the key fully into the power switch On the face of the console, remove it KeyAdjust the incline of the treadmill as desired Resetbelt. the speed control and start the walkingTIME/DISTANCE dis Measure your heart rate, if desiredHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillTop TROUBLE-SHOOTINGProblem The power turns off during use Problem ONE of the Upper Body Arms Squeaks During USE Problem The incline system does not function properlyProblem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0202AExploded Drawing Exploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.