ProForm 590 LS user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. To purchase a surge suppressor, see your local SEARS or call 1-800-366-7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails or upper body arms while using the treadmill.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Screwdriver , mallet , wire cutters , and needle-nose pliersPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Insert the key fully into the power switch Console DiagramBattery Installation On the face of the console, remove it KeyTIME/DISTANCE dis Resetbelt. the speed control and start the walkingAdjust the incline of the treadmill as desired Measure your heart rate, if desiredHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem ONE of the Upper Body Arms Squeaks During USE Problem The incline system does not function properlyProblem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0202A Key Qty DescriptionExploded Drawing Exploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

590 LS specifications

The ProForm 590 LS is a versatile and highly regarded treadmill, designed to cater to fitness enthusiasts of all levels. It combines advanced technology, essential features, and user-friendly design to provide an excellent workout experience right in the comfort of your home.

One of the standout features of the ProForm 590 LS is its powerful 2.0 CHP motor. This motor ensures smooth and consistent performance, allowing users to engage in everything from light jogging to intense running sessions. The treadmill can reach speeds of up to 10 mph, making it an ideal choice for both beginners and seasoned athletes looking to enhance their fitness regime.

Equipped with a spacious running surface of 18 by 50 inches, the ProForm 590 LS provides ample space for users to run comfortably. Its ComfortTrack cushioning technology is another notable feature, designed to reduce impact on joints and provide a more comfortable running experience, reducing the risk of injury over time.

The treadmill comes with a variety of built-in workout programs to keep users engaged and motivated. With 18 pre-set workout options, users can easily mix up their routine, targeting different muscle groups and cardio levels. These programs automatically adjust speed and incline, allowing users to focus on their workout without constantly fiddling with controls.

Speaking of incline, the ProForm 590 LS offers a 10% incline capability. This feature simulates outdoor running conditions and challenges the user further, promoting muscle tone and enhancing overall cardiovascular health.

The treadmill is also compatible with iFit technology, which opens up a world of interactive training options. With an iFit subscription, users can access a vast library of virtual workouts led by professional trainers, track their fitness progress, and even run through scenic routes around the globe.

Additional characteristics include a foldable design for easy storage, built-in speakers, and a large display screen that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. The ProForm 590 LS is also equipped with heart rate monitoring through the integrated hand grip sensors, ensuring users can keep track of their heart rate throughout their workouts.

In summary, the ProForm 590 LS is an excellent treadmill that offers a combination of power, functionality, and innovative technology. Whether you're a beginner or an experienced runner, this treadmill provides the features you need to reach your fitness goals while ensuring a comfortable and effective workout experience.
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