ProForm 505s user manual Ground Wire Small Hole

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4.Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the 1/2” Ground Screw (75).

5.Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71). Attach the Console Base with four 3/4” Screws (2). Start all four Screws before tightening them; do not overtighten the Screws.

6.Touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it.

4

Ground

Wire

 

47

 

Small

 

Hole

 

75

 

71

5

 

 

47

72

71

 

2

 

2

6

 

 

72

 

42

 

47

8

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedLower Tek Screw, without the Round Base Pad, first Pinch the Upright Wire. Firmly tighten the Bolt. AttachUprights. Make sure that the Extension Legs remain Ground Wire Small Hole Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram STEP-BY-STEP Console OperationInsert the key into the console Pressbelt. the Speed + button to start the walkingChange the incline of the treadmill as desired Pulse display -ThisMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches If a part is missing, call toll-free Key Qty DescriptionKey No. Qty. Description Exploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

505s specifications

The ProForm 505s is a premium choice in the realm of home fitness equipment, designed to meet the needs of both novice and experienced users. This model stands out in the market due to its blend of innovative technology, user-friendly features, and the reliability synonymous with the ProForm brand.

One of the standout features of the ProForm 505s is its robust motor. The machine is equipped with a 2.5 CHP Mach Z motor, delivering consistent and smooth performance that can easily handle prolonged workout sessions. This powerful motor enables users to enjoy a range of speeds – a critical feature for those looking to vary their workouts, from brisk walking to intense running sessions.

The ProForm 505s also boasts a spacious running surface with dimensions of 20 inches by 55 inches, ensuring ample room for users of all sizes to run comfortably. The deck is cushioned, using ProForm's patented ProShox cushioning technology, which helps reduce impact stress on joints. This makes it an ideal option for those recovering from injuries or anyone looking to minimize the wear and tear on their body during workouts.

Equipped with advanced technology, the ProForm 505s includes a 5-inch backlit display that provides essential workout metrics like time, speed, distance, calories burned, and heart rate. The machine incorporates a dual-grip EKG heart rate monitor, giving users the ability to monitor their heart rate during workouts to stay within targeted zones.

Another impressive aspect is the inclusion of integrated workout programs. The ProForm 505s comes pre-loaded with 18 workout apps designed by certified personal trainers, making it easy for users to engage in structured exercise routines. Each program adjusts the treadmill's speed and incline automatically, providing a comprehensive workout experience.

For added convenience, the ProForm 505s is equipped with a built-in sound system, along with Bluetooth compatibility for users to connect their devices and enjoy their favorite tunes or podcasts while working out.

Additionally, the foldable design of the ProForm 505s offers users practicality, allowing for easy storage and space management. This feature is particularly beneficial for those with limited workout space at home.

In conclusion, the ProForm 505s stands out for its combination of innovative technology, robust performance, and user-friendly features, making it an excellent addition to any home gym setup. This treadmill seamlessly integrates fitness, comfort, and versatility, catering to a wide range of fitness enthusiasts looking to elevate their workout experience.