ProForm 831.285870 manual Userõs Manual, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.285870

Serial No.

Write the serial number in the space above for reference.

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Patent Pending

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USERÕS MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Userõs ManualImportant Precautions Table of ContentsFront Before YOU BeginBack Right SidePart Identification Chart Assembly Page Page HOW to USE the PROFORM¨ Rebel HOW to Adjust the Resistance of the Pedals HOW to Adjust the TOE PedalsHOW to Operate the Console Description of the ConsoleConsole TROUBLE-SHOOTING MaintenanceHOW to Remove the Side Shields HOW to Adjust the Resistance Strap HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt HOW to Tighten the CrankHOW to Measure Your Heart Rate WHY EXERCISE?Conditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyPart Listñmodel No Exploded DRAWINGÑModel Replacement Parts Ordering Replacement Parts QUESTIONS?Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
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