Timex 193-095000-04, W243 NA manual Watch Features, Watch Modes

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WATCH FEATURES

TIME/DATE

Hours, minutes, and seconds displayed in 12- or 24-hour format

Day of week and date displayed in MM-DD or DD.MM format

Second time zone, with independent hours, minutes, date, and format settings

Optional button beep and hourly chime

Peek to time of day from any mode by holding MODE button

Pedometer speed, distance and pace can be shown

Press and hold START/SPLIT briefly to peek at the second Time Zone. Continue to hold to change to second time zone. Watch will beep to confirm change

CHRONOGRAPH

1/100-second resolution up to one hour; one-second resolution up to 100 hours

99-lap count

Pedometer speed, distance and pace can be shown

RECALL

Storage for 50 laps

Multiple workout storage with date stamp, average and best lap times as well as total distance, speed, and pace per lap

Average calories for entire workout

TIMER & INTERVAL TIMER

Timer settable up to 24 hours

Five intervals settable up to 24 hours

Count down and stop or repeat

99-rep count

INDIGLO® night-light flashes during alert

Intervals can be named with one of six canned messages

• Pedometer speed, distance and pace can be shown

ACTIVITY (PEDOMETER)

Step counter from 0 to 999,999

Traveled distance either in miles or kilometers

Elapsed time during activity

Calories burned

Speed calculation based on step count, activity time and stride length

Walk rate calculation in steps/min

Weight and stride input

Settable target step goal

Units settable to US or Metric

CALIBRATE

Calibration settings for walking, running and jogging

Settable stride length, step rate and calibration distance

Automatic activity detection for accurate calorie and distance calculation

ALARM

Three daily, weekday, weekend, or weekly alarms

Five-minute backup alert

INDIGLO® night-light flashes during alert

INDIGLO® NIGHT-LIGHT WITH NIGHT-MODE® FEATURE

WATCH MODES

The features of this watch are grouped into modes that are accessible by pressing and releasing the MODE button – each depression of the MODE button takes you to the next mode in the loop. The modes are arranged in the following order:

TIME > CHRONO > RECALL > TIMER > INT TIMER > ACTIVITY > CALIBRATE > ALARM

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Contents Fitness Tracker Introduction Table of ContentsWatch Modes Watch FeaturesButton Functions Starting the Fitness Tracker SystemTips Time / Date / Hourly Chime ChronographRUN Chrono Timer RecallCustomize Display Format Interval Timer ActivityViewing Activity Statistics Automatic POD Calibration Setting Activity FeaturesCalibrate Automatic Activity SelectionAlarm POD Informational and Error MessagesWater & Shock Resistance Changing the Watch Battery Changing the POD BatteryBatteries EMC 89/336/EEC Declaration of Conformity