TIME Displays the time of day and date CHRONO Use the chronograph for timing purposes
RECALL Use to review previous chronograph timed events
TIMER The Countdown Timer is useful for timing
INT TIMER The Interval Timer is great for timing fixed intervals during workouts
ACTIVITY Use Activity mode to track steps, activity goals and calories burned
CALIBRATE Calibrate mode is used to setup the fitness POD and make it very accurate
ALARM Three alarms are available to keep you on time
BUTTON FUNCTIONS
INDIGLO® | SET |
| ON/OFF |
MODE | STOP/RESET |
START/SPLIT |
|
When setting, each button has a different function as indicated above. Display indicates when button changes function.
STARTING THE FITNESS TRACKER SYSTEM
ON/OFF
1.To turn on the POD, slide the switch to the ON position.
2.Clip the POD to your waistband or belt. Make sure the POD is on the hip and parallel to the ground. For best results, place the POD on the same side of your body as your watch.
3.To turn the receiver on, press the ON/OFF button on the watch. Make sure you are at least 6 feet away from other Fitness Tracker users.
4.The wave on the ANTENNA icon v blinks while the watch looks for the POD.
5.ANTENNA icon V is shown steady when the POD and watch are communicating and successfully linked.
NOTE: Though the Fitness Tracker system has a working range of about 3 feet (1 meter) from the POD to the watch, for the most reliable operation, make sure that the watch is as close to the POD as possible when starting the system.
TIPS:
•As a convenience, when entering any timing or activity mode, the watch will automatically start looking for the POD without having to press the ON/OFF button on the watch.
•To turn off the system, press and hold ON/OFF on the watch for 4 seconds. Slide the POD switch to OFF to turn off the POD.
•To increase battery life, make sure you turn the POD and watch receiver off when not in use.
4 | 5 |