Timex 193-095000-04, W243 NA manual Time / Date / Hourly Chime, Chronograph, RUN Chrono

•For best results, make sure POD is directly over the hip on the side of your body. Moving the POD closer to the front or rear of your body will decrease accuracy.

From Time of Day, Chrono, Timer or Interval Timer modes, repeatedly press the ON/OFF button to cycle through distance, speed, pace and mode data. Each mode retains its view settings.

TIME / DATE / HOURLY CHIME

1.In TIME mode, press and hold SET. Time Zone flashes.

2.Press + or – to select Time Zone 1 or 2.

3.Press NEXT to set hour. Digits flash.

4.Press + or – to change hour. Scroll through 12 hours to change to AM/PM.

5.Press NEXT and + / – to set minutes.

6.Press NEXT and + / – to set seconds to zero.

7.Continue pattern to set day of week, month, day,

12-hour (AM/PM) or 24-hour military time format, MM-DD or DD.MM date format, turn hourly Chime on/off and turn Beep on/off. If you select Beep on, beep will sound every time you push a button except the INDIGLO® button.

8.Press NEXT to set second Time Zone, following procedure above.

9.Press DONE to exit.

10.While the POD and watch are communicating, press the ON button repeatedly to step through distance, speed, pace and date displays.

TIPS:

•While viewing time, press and hold START/SPLIT briefly to peek at second Time Zone.

•Press and hold START/SPLIT for 4 seconds to change Time Zone displayed.

•In other modes, press and hold MODE to view Time, release to return to current mode.

CHRONOGRAPH

Watch counts up to 99 laps (100 hours max.) and stores 50 laps.

Lap time is the time for one segment (lap) of an event. Split time is the total time since the start of the event.

RUN CHRONO:

1.Press MODE until CHRONO appears.

2.Press START/SPLIT to start Chrono. Chrono continues to run if you exit the mode.

3.Press START/SPLIT to take a split. Lap number is displayed in upper left of display.

4.Display will freeze for 10 seconds. If POD is active, after 5 seconds the average pace and total distance for the lap are shown. Press MODE to release display and see running chrono.

5.Press STOP/RESET to stop or pause Chrono. Press START/SPLIT to resume.

6.When workout is completed, you have two options: Press and hold SET to store workout or press and hold STOP/RESET to clear workout (both reset chrono to 00:00:00).

7.While the POD and watch are communicating, press the ON button repeatedly to step through distance, speed, pace and chronograph displays.

TIPS:

• When Chrono is running, w appears in Time display.

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