ProForm PFEL7806.0 manual IMPORTANT PRECAUTmONS

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iMPORTANT PRECAUTmONS

WARNING: Toreducether skofse.ousnjury,readthefo.owingimportant precau-

tionsbefore using the elliptical exerciser,

1.Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. Use the eHi pti- eal exercise onJy as described in this manual,

2.it is the responsibility of the owner to ensure that aH users of the elliptical exerciser are adequately informed of all precautions.

3= The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rentaJ, or institu- tional setting,

4.Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a tevel surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis- mount, and use it.

5.inspect and properly tighten all parts regu- larly. Beplace any worn parts immediately.

6.Keep children nnder age 12 and pets away from the elliptical exerciser at all times.

7o The elliptical exerciser should not be used by persons weighing more than 256 Ibs.

(124 kg).

8.Wear appropriate exercise eJothes while using the eHipticaJ exerciser. Always wear athletic shoes for foot protection while exer- cising.

10.The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin- ing heart rate trends in general

11.Keep your back straight whiJe using the eliip- tical e×erciser; do not arch your back.

12.If you feel pain or dizziness while exercising, stop immediately and cool down.

13.When you stop e×ercislng, allow the pedals to slowly come to a stop.

14.The decal shown below has been placed on

the eHi ptieal exerciser. If the decal is miss-

ing or illegible, call toll-free telephone num- ber on the front cover of this manua! and

order a free repJaeement decal Apply the decal in the location shown.

9.Hold the handgrip pulse sensor or the han-

dlebars when mounting, dismounting, or using the elliptical exerciser.

A WARNING : Before beginning this or any exercise program, consult your physician.

This is especiaH_ important for persons over the age of 35 or persons with pre-existing health prob- lems. Read aH instructions before using, iCON assumes no responsibility for personaJ injury or

property damage sustained by or through the use of this product.

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Contents Service Department Directly Call TOLL-FREE QUESTIONS?On the WEB Contents IMPORTANT PRECAUTmONS Before YOU Begin M8 Nylon MIO Nylon Page IO0 Page AttachtheInnerandOuterHandlebar 88d Page Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Eluptical Exerciser HOW to Level the Elliptical ExerciserFeatures of the Console HOW to USE Tnemanual Mode On the handgdp puJse sensor HOW to USE a Cross Trainer ProgramPage HOW to USE a Smart Rogram Rjjhst MR OWTOUSEA.EARTRATEFROGRAMHOW to Play the FAT Blocker Game Vvvvvvvv VV Vvvvv HOW to Play the Calorie Destroyer GameMaintenance and Troubleshooting Cardiovascular Training Guideunes Conditioning Guidelines AwarningStrength Training Guidelines Part LlST Model No. PFEL7806.0 Ro4o7A Qty 109 101 Lie Limited Warranty Ordering Replacement Parts