Omron Healthcare HJ-720ITC Stride Length Measurement, How to measure your stride length

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STRIDE LENGTH MEASUREMENT

Measure your stride length before beginning to set the pedometer.

How to measure your stride length

1. Walk 10 steps with your normal stride as illustrated below.

2.Measure the distance from START to END in inches.

3.Calculate your stride length by dividing the total distance by 10.

Example:

Total distance = 320''

320'' ÷ 10 = 32'' inches (2' feet 8'' inches)

Conversion Chart 12'' inches = 1' foot 24'' inches = 2' feet 36'' inches = 3' feet 48'' inches = 4' feet

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Contents Model HJ-720ITC Table of Contents Introduction Operating the Device Important Safety InformationCare and Maintenance Know Your Unit Components How to attach the strap to the main unit300 x 0.95 = 285 kcal Aerobic Step FunctionStride Length Measurement How to measure your stride lengthBattery Installation Open the battery cover Insert the batteryReplace the battery cover Battery Replacement Setting range 1200 AM-1159 PM Install the battery Setting the TimePress the MEMO/ Button to advance by increments of one hour Press the SET Button to set the hourPress the SET button to set the minute Setting range 70 to 300 lb Setting the WeightPress the SET Button to set the weight Press the MEMO/ Button To advance by increments of 1 lbSetting range 100 to 400 feet Setting the Stride LengthPress the MEMO/ Button To advance by increments of 1 inch Press the SET Button to set the stride lengthPlace the unit in your pocket Attaching the PedometerWalking at an inconsistent pace Unit moves irregularlyUp and down movement Vibrations from a moving vehicleUsing the Event Function Changing the DisplayPress the MODE/EVENT Button to change the display Press the MEMO/ Button. The previous day data is displayed Using the Memory FunctionUsing the Memory Function Press the System Reset Button on the back of the main unit Use the System Reset function in the following caseOmron Health Management Software Installing the SoftwareOperating Environment Requirements Installing the Software Installing the Software Installing the Software Installing the Software Installing the Software Installing the Software Installing the Software Using the Software Using the Software Transferring Data to a Personal Computer Open the USB Connector coverTransferring Data to a Personal Computer Software Trouble Shooting Tips Clean the unit with a soft dry cloth. Do not Care and MaintenanceProblem Cause Solution Troubleshooting TipsHJ-720ITC SpecificationsFCC Statement Limited Warranty WarrantyPage Omron Healthcare, Inc