Omron Healthcare HJ-112 manual Pedometer

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INSTRUCTION MANUAL

Thank you for purchasing the OMRON Pedometer.

Please read this Instruction Manual before using this unit to ensure safe and correct use.

Pedometer
Model HJ-112
CONTENTS
Before Using the Unit
Safety Information	2
Features of the Product	3
Components of the Product	4
Names and Functions of the Parts	5-6
About the Pedometer	7
How to Attach the Pedometer	8-9
How to Insert the Battery	10-11
How to Replace the Battery	12
How to Reset the System	13
How to Set Time, Weight,
and Stride Distance	14-18
How to Use the Unit
Procedure in Actual Use	19-20
Memory Function	21-22

Please keep this Instruction Manual for your

future reference.

Troubleshooting
How to Care and Store the Unit	23
Troubleshooting	24
Speciﬁcations	25
Caution	26
Limited One Year Warranty	27

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Contents Pedometer Before Using the Unit Aerobic step function helpful for building your health Features of the ProductNumber of steps can be measured even during jogging Components of the Product Holder Battery CR2032 Screwdriver Warranty Card StrapMain unit Names and Functions of the Parts How to release from a clip and fasten with a clip How to attach Strap to Main unitNames and Functions of the Parts HolderNumber of aerobic steps AboutB b the PedometerCalorie display 300 x 0.95 = 285 kcalPlace the unit in your pocket How to Attach the PedometerPlace the unit in your bag Attach the unit to your belt or the top of your pantsWhen the main unit moves irregularly How to Attach the PedometerWhen you walk at an inconsistent pace When you jog or walk extremely slowlyHow to Insert the Battery Close the battery cover How to Insert the BatteryTighten the screw on the battery cover General Advice on Battery HandlingWhen to replace the battery How to Replace the BatterySet time, weight, and stride distance again How to Reset the SystemConversion Chart How to Set Time, Weight, and Stride DistanceExample How to Set Time, Weight, and Stride Distance How to set the timePress the Memor / Button to adjust the minute How to set the weightPress the SET Button to proceed to Setting of weight To set the weight How to set the Stride DistancePress the MEMORY/ Button Press the SET Button to change to Display of number of steps Press the MEMORY/ Button to set the stride lengthProcedures in Actual Use How to Use the UnitPress the Mode Button to change the display Procedures in Actual UseMemory Function Memory Function How to Care for the Unit How to Care and Store the UnitHow to Store the Unit Trouble Probable cause How to correct TroubleshootingSpeciﬁcations Supplied accessoriesHJ-112 Troubleshooting Omron Healthcare, Inc Limited One Year WarrantyOmron HEALTHCARE, INC