Omron Healthcare HJ-112 manual Features of the Product

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Features of the Product

“Aerobic step” function helpful for building your health

The unit can measure the number of “aerobic steps” (continuous steps taken for more than 10 minutes), which can be considered an effective exercise to burn body fat.

Number of steps can be measured even during jogging.

By attaching the unit to your belt or the top of your pants with the supplied holder, the number of steps during jogging can also be measured.

Convenient memory function that can show the data of seven days

The memory function supports the management of daily walking.

Dual display function that can show both the time and the number of steps simultaneously.

Before Using the Unit

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Contents Pedometer Before Using the Unit Features of the Product Aerobic step function helpful for building your healthNumber of steps can be measured even during jogging Holder Battery CR2032 Screwdriver Warranty Card Strap Components of the ProductMain unit Names and Functions of the Parts Holder How to attach Strap to Main unitHow to release from a clip and fasten with a clip Names and Functions of the Parts300 x 0.95 = 285 kcal AboutB b the PedometerNumber of aerobic steps Calorie displayAttach the unit to your belt or the top of your pants How to Attach the PedometerPlace the unit in your pocket Place the unit in your bagWhen you jog or walk extremely slowly How to Attach the PedometerWhen the main unit moves irregularly When you walk at an inconsistent paceHow to Insert the Battery General Advice on Battery Handling How to Insert the BatteryClose the battery cover Tighten the screw on the battery coverWhen to replace the battery How to Replace the BatterySet time, weight, and stride distance again How to Reset the SystemHow to Set Time, Weight, and Stride Distance Conversion ChartExample How to Set Time, Weight, and Stride Distance How to set the timeHow to set the weight Press the Memor / Button to adjust the minutePress the SET Button to proceed to Setting of weight How to set the Stride Distance To set the weightPress the MEMORY/ Button Press the SET Button to change to Display of number of steps Press the MEMORY/ Button to set the stride lengthProcedures in Actual Use How to Use the UnitPress the Mode Button to change the display Procedures in Actual UseMemory Function Memory Function How to Care and Store the Unit How to Care for the UnitHow to Store the Unit Trouble Probable cause How to correct TroubleshootingSupplied accessories SpecificationsHJ-112 Troubleshooting Omron Healthcare, Inc Limited One Year WarrantyOmron HEALTHCARE, INC