Omron Healthcare HJ-112 manual How to Use the Unit, Procedures in Actual Use

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How to Use the Unit

Procedures in Actual Use

1. Press the RESET Button for more than 1.5 seconds to set the display of the number of steps, number of aerobic steps, duration of aerobic walk, calorie, and distance to 0.

2. Attach main unit properly.

(Refer to How to Attach the Pedometer)

3. Start walking.

The unit will count the number of aerobic steps, calorie, and distance.

•To measure the number of steps during jogging, attach a holder to the main unit

and securely attach the unit to your belt or the top of your pants.

The unit’s display will not change or display steps until after you have walked for more than 4 seconds.

How to Use the Unit 19

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Contents Pedometer Before Using the Unit Aerobic step function helpful for building your health Features of the ProductNumber of steps can be measured even during jogging Components of the Product Holder Battery CR2032 Screwdriver Warranty Card StrapMain unit Names and Functions of the Parts Holder How to attach Strap to Main unitHow to release from a clip and fasten with a clip Names and Functions of the Parts300 x 0.95 = 285 kcal AboutB b the PedometerNumber of aerobic steps Calorie displayAttach the unit to your belt or the top of your pants How to Attach the PedometerPlace the unit in your pocket Place the unit in your bagWhen you jog or walk extremely slowly How to Attach the PedometerWhen the main unit moves irregularly When you walk at an inconsistent paceHow to Insert the Battery General Advice on Battery Handling How to Insert the BatteryClose the battery cover Tighten the screw on the battery coverWhen to replace the battery How to Replace the BatterySet time, weight, and stride distance again How to Reset the SystemConversion Chart How to Set Time, Weight, and Stride DistanceExample How to Set Time, Weight, and Stride Distance How to set the timePress the Memor / Button to adjust the minute How to set the weightPress the SET Button to proceed to Setting of weight To set the weight How to set the Stride DistancePress the MEMORY/ Button Press the SET Button to change to Display of number of steps Press the MEMORY/ Button to set the stride lengthProcedures in Actual Use How to Use the UnitPress the Mode Button to change the display Procedures in Actual UseMemory Function Memory Function How to Care for the Unit How to Care and Store the UnitHow to Store the Unit Trouble Probable cause How to correct TroubleshootingSpeciﬁcations Supplied accessoriesHJ-112 Troubleshooting Omron Healthcare, Inc Limited One Year WarrantyOmron HEALTHCARE, INC