ProForm PFEL05807 user manual

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HOW TO ADJUST THE SELECTOR

HOW TO LEVEL THE ELLIPTICAL EXERCISER

The pedals on the elliptical exerciser move your feet in a natural elliptical path. You can adjust the selectors on the elliptical exerciser so that the pedals move in a more vertical path or a more horizontal path.

To adjust the elliptical exerciser so that the pedals move in a more vertical path, pivot the two selectors to the high position; to adjust the elliptical exerciser so that the pedals move in a more horizontal path, pivot the selectors to the low position. IMPORTANT: Make sure to adjust both selectors to the same position.

Selectors

High Position

Low Position

If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the lev- eling feet beneath the base until the rocking motion is eliminated.

Leveling

Feet

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEL05807.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Grease Repeat this step for the other side Elliptical exerciserScrews 95. Tip Start all screws before Wire Harness 48 between the UprightWire Harness Tightening any of them. Avoid pinchingRepeat this step for the Left Handlebar not shown May become damaged. Remove the two bat Manufacturer-supplied power supply. PlugAre recommended. Important If the ellipti Avoid pinching the Wire Harness 48 during this step HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the ConsoleBegin pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically When you are finished exercising, the consoleMeasure your heart rate if desired HOW to USE a Weight Loss Workout Press Start or begin pedaling to start the workoutHOW to USE a Preset Workout HOW to View the Fitness JournalHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Drive BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Exploded Drawing A-Model No. PFEL05807.1 R0108A R0108A Qty DescriptionQty Description PFEL05807.1 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty