ProForm PFEL05807 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decal shown here has been applied in the location shown. If the decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEL05807.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Grease Repeat this step for the other side Elliptical exerciserScrews 95. Tip Start all screws before Wire Harness 48 between the UprightWire Harness Tightening any of them. Avoid pinchingRepeat this step for the Left Handlebar not shown May become damaged. Remove the two bat Manufacturer-supplied power supply. PlugAre recommended. Important If the ellipti Avoid pinching the Wire Harness 48 during this step HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the ConsoleBegin pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically When you are finished exercising, the consoleMeasure your heart rate if desired HOW to USE a Weight Loss Workout Press Start or begin pedaling to start the workoutHOW to USE a Preset Workout HOW to View the Fitness JournalHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Drive BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Exploded Drawing A-Model No. PFEL05807.1 R0108A R0108A Qty DescriptionQty Description PFEL05807.1 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty