ProForm 831.21521.0 user manual Assembly Operation Maintenance Part List and Drawing

Page 1

Model No. 831.21521.0

Serial No.

Serial

Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

BIKE EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsRear Before YOU BeginFront Right SideAdjustable wrenches AssemblyPage Page Page Features of the Console HOW to Operate the Exercise CycleSelect the manual mode Tance in either miles or kilometers. The letters Monitor your progress with the displayMeasure your heart rate if desired Pulse sensorTurn on the console HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Battery Replacement Maintenance and TroubleshootingHOW to Adjust the Reed Switch Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty R0405AExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty