ProForm 831.21521.0 user manual

Page 7

8.Connect the Upper Wire Harness (36) to the Lower Wire Harness (65). Attach the Upright (13) to the Frame (1) with three M8 x 25mm Button Screws (33) and three M8 Split Washers (59). Be careful to avoid pinching the Wire Harnesses.

9.Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (31). Tighten the Right Pedal (not shown) clock- wise into the right arm of the Crank. Important:

Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.

Adjust the left Pedal Strap (25) to the desired position, and press the end of the Pedal Strap onto the tab on the Left Pedal (24). Adjust the right Pedal Strap (not shown) in the same way.

8

 

 

 

 

13

33

65

36

59

 

59 33

33

 

1

 

 

9

 

 

25

 

31

 

 

 

Tab

24

 

 

10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsRight Side Before YOU BeginRear FrontAdjustable wrenches AssemblyPage Page Page Features of the Console HOW to Operate the Exercise CycleSelect the manual mode Pulse sensor Monitor your progress with the displayTance in either miles or kilometers. The letters Measure your heart rate if desiredTurn on the console HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Qty R0405AExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty