ProForm 831.29325 user manual HOW to Connect Your VCR, Insert the key into the console

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16,

APlug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

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irL-__o']i Audio Adapter--_

i_'[_] ! Cable

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B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

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RCA Y-adapter-

 

 

Aod,o

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Cable

Adapter

Wire removed from-_>-[:_J= _

AUDIO OUT jack

To use iFIT.com CDs or videocasseftes, the treadmill

must be connected to your portable CD player, portable

stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

15 and 16. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800735-0768.

Follow the steps below to use an iFIT.com CD or video program.

BInsert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

B Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use iFIT.com CDs or videocassettes, press the Program button re-

peatedly until the iFIT.com indicator lights.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com

videocassette, insert the videocassette into your VCR.

BPress the PLAY button on your CD player or VCR.

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Incline/Segment Time display is flashing, press the Start button or the Speed _ button on the console. The treadmill will not respond to a CD or video program when the Time/Incline/Segment Time display is flashing.

During the CD or video program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin HousingLatch Knob Right SideInsert the other Extension Leg not shown in the same way AssemblyPage Performant Lube TM Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console ConsolediagramTCAS. CAS Howtoturn on the PowerLaps Select one of the personal trainer programs See on I1 l-ll o Adjust the maximum speed limit for the programHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerAdapte HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRSee on When the program has ended, remove the key Console Information MODE/DEMO Mode Optional Chest Pulse SensorDistcelaps Upper Body ARM Troubleshooting HOW to USE the Upper Body ArmsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingView Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQuadriceps Stretch Toe Touch StretchHamstring Stretch Remove this Exploded Drawing and Part List from the Manual 109 RIOO2AStatic Decal Key Qty DescriptionKey No. Qty. Description Includes all parts shown in the boxSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No