ProForm 831.28544.0 user manual R0805A

Page 26

EXPLODED DRAWING A—Model No. 831.28544.0

R0805A

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105			79	30		80				48
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88		111	30	78		90	79	90	84	49	15							73
88			30			90	79	90	84	49	15							73
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			11			84	22			33 32 3188
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				88		115	1		31 33		112				112
			33	3331			1			108		104			112
	88	31	33	3331							34		35	88	84	104
115		31	32								34		35		84				23
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Contents

Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Page Page 111 105 Page HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Monitor your progress with the displayIf there are thin When you are finished exercising, the consoleMeasure your heart rate if desired Your hands or gripping the contacts tooSelect one of the calorie goal programs HOW to USE a Calorie Goal ProgramHOW to USE a Pulse Control Program Begin pedaling to start the programHold the handgrip pulse sensor Select the distance program HOW to USE the Distance ProgramHOW to USE a Resistance & RPM Program Select one of the resistance & rpm programsSee on Cable HOW to Connect Your CD PLAYER, VCR, or ComputerAudio HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your CD player or VCRFollow the on-line instructions to start the program Return to the elliptical exerciser and begin pedalingHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No Key Description No. QtyR0805A Exploded Drawing B-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL