ProForm PFB38031 user manual Repeat with the other Pad Tube and the Leg Lever

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9.Slide a Pad Tube (50) into a hole in the Leg Lever (4). Wet both sides of the Pad Tube with soapy water. Slide two Large Foam Pads (51) onto the Pad Tube as shown. Press two 19mm Square Inner Caps (53) into the Pad Tube.

Repeat with the other Pad Tube and the Leg Lever.

Slide the Long Pad Tube (82) into the hole in the Leg Lever Bracket (7). Wet both sides of the Pad Tube with soapy water. Slide two Small Foam Pads (52) onto the Tube as shown. Press two 19mm Square Inner Caps (53) into the Pad Tube.

10.Attach the Curl Pad (14) to the Curl Post (5) with two M6 x 16mm Screws (63).

11.Press a Round Angled Bushing (45) into a Rack Foot (35).

Attach a Guide Bar (32) to the Rack Foot (35) with an M10 x 30mm Button Screw (56) and an M10 Washer (67). Tighten the Screw.

Using a rubber mallet, tap the Right Upright (62), which has numbers on the indicated side, onto the Rack Foot (35). Attach the Right Upright to the Rack Foot with two M10 x 65mm Button Bolts (60), four M10 Washers (67), and two M10 Nylon Locknuts (69). Make sure the Bolts are inserted from the side shown. Do not tighten the Locknuts yet.

Repeat this step with the Left Upright (31 [not shown]), Guide Bar (32), and Rack Foot (35). Insert the M10 x 65mm Button Bolts (60) from the other side.

9

53

 

 

 

7

 

53

52

 

 

 

 

51

4

 

82

 

 

 

50

 

52

 

 

 

 

50

 

 

 

 

51

53

 

 

53

10

14

 

 

 

 

 

 

 

5

 

 

 

 

63

11

 

 

 

 

32

 

62

 

 

 

 

 

 

Numbers

 

 

67

 

 

69

67

 

 

 

 

 

67

 

60

 

45

67

 

 

 

35

 

 

 

67

 

 

 

56

 

 

8

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Contents Customer HOT Line QUESTIONS?Model No. PFB38031 Serial No Table of Contents R N I N GImportant Precautions Left Side Before YOU BeginRight Side Not tighten the Locknuts yet AssemblyMake Things Easier for Yourself Adjustment Lever must be able to pivot easily Head Screw 77 is in a notch under the Backrest Bracket Tighten the six M10 Nylon Locknuts 69 used in stepRepeat with the other Pad Tube and the Leg Lever Repeat this step with the other Base 28 and Rear Support Make sure the Barbell Gliders are oriented as shown Do not tighten the Locknuts yet Assemble the other Top Bracket 36 in the same mannerAttaching the Curl Post AdjustmentsAdjusting the Backrest Attaching Weights to the LEG Lever Using the Bench for Press ExercisesUsing the Olympic Weight Adapter Using the Safety Spotters Attaching Weights to the Barbell or the Weight CarriageUsing the Locking BAR Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Monday Part Identification Chart Part LIST-Model No. PFB38031 Qty DescriptionModel No. PFB38031 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty