ProForm PFBE1416.0 user manual Attach the Right Handle 13 in the same man- ner

Page 8

4.Attach the Left Handle (12) to the Pull-up Arm (6) with an M10 x 65mm Screw (30), an M10 x 70mm Screw (29), and two M10 Washers (24). Press a 50mm Round Inner Cap (14) into the Pull-up Arm. Make sure that the thick side of the Round Inner Cap is on the side shown.

Attach the Right Handle (13) in the same man- ner.

5.Insert the Pull-up Arm (6) into the Upright (4). Attach the Pull-up Arm with four M10 x 30mm Screws (27) and four M10 Washers (24).

6.Apply a small amount of the included grease to the M10 x 200mm Bolt (31). Attach the Dip Arm

(7) to the Upright (4) with the Bolt and an M10 Nylon Locknut (23). Do not overtighten the

Nylon Locknut; the Dip Arm must be able to pivot easily. Pivot the Dip Arm to the horizon- tal position.

Attach the tether on the Pin (22) to the Upright (4) with an M4 x 16mm Self-tapping Screw (8). Insert the Pin into the Upright.

8

4

 

 

 

 

 

 

 

6

 

Thick

 

13

 

 

 

 

 

 

Side

 

 

 

 

 

 

 

24

29

12

 

 

 

 

 

 

 

Thick

 

 

 

 

Side

 

24

 

 

 

30

 

 

14

 

 

 

 

 

 

 

5

 

 

 

 

 

 

6

 

 

 

 

 

24

27

 

 

 

 

 

 

 

 

27

 

 

 

24

 

 

 

4

 

 

6

 

 

 

 

 

 

7

 

 

4

31

Grease

 

 

8

 

 

 

 

 

 

 

 

 

Tether

 

23

 

 

 

 

22

 

 

 

 

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Contents QUESTIONS? Model No. PFBE1416.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Make sure the warning decal is AssemblyMake Assembly Easier Tighten the M10 Nylon Locknuts 23 used Steps Nylon Locknuts yetNylon Locknuts 23. Do not tighten the Nylon Locknuts yet Attach the Right Handle 13 in the same man- ner Repeat this step for the other side of the Dip Arm Adjustments Adjusting the DIP ARMExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. PFBE1416.0 Qty DescriptionExploded DRAWING-Model No. PFBE1416.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty