ProForm PFEL3926.1 user manual Important Precautions

Page 3
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin- ing heart rate trends in general.
11. Keep your back straight while using the ellip- tical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. The decal shown below has been placed on the elliptical exerciser. If the decal is miss- ing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser.

1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. Use the ellipti- cal exerciser only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu- tional setting.

4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis- mount, and use it.

5. Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

6. Keep children under 12 and pets away from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer-

cising.

9. Hold the handgrip pulse sensor or the han-

dlebars when mounting, dismounting, or using the elliptical exerciser.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

Page 2 Page 4
Image 3
Page 2 Page 4
Contents
Model No. PFEL3926.1 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin FrontBack Assembly Wire harnesses do Locknut the Wheel should turn freelyDuring this step This step Wire harnessesHarnesses do not Get pinchedPage Handlebar Leg must be able to pivot freely HOW to Adjust the Stride of the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to USE the HandlebarsSelect the manual mode Diagram of the ConsoleFeatures of the Console HOW to USE the Manual Mode 1 Turn on the consoleTurn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramFollow your progress with the display Turn on the fan if desiredHOW to USE a Preset Program Select a preset programTurn on the console HOW to USE a Calorie Goal Program Begin pedaling to start the programTurn on the console. See on Select a calorie goal program Maintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting Exercise Frequency Conditioning Guidelines WarningExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. PFEL3926.1R0706A Exploded Drawing B-Model No. PFEL3926.1 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Related manuals
Manual 20 pages 27.81 Kb