ProForm PFEL3926.1 user manual Before YOU Begin, Front, Back

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BEFORE YOU BEGIN

Congratulations for selecting the versatile new PROFORM® STRIDE SELECT 830 elliptical exerciser. The STRIDE SELECT 830 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique STRIDE SELECT 830 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number is PFEL3926.1. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Fan

Handlebar

Console

 

Water Bottle Holder*

 

 

FRONT

Pedal Disk

Wheel

Pedal

 

BACK

Adjustment Knob

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. PFEL3926.1 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Assembly Locknut the Wheel should turn freely Wire harnesses doDuring this step Wire harnesses Harnesses do notGet pinched This stepPage Handlebar Leg must be able to pivot freely HOW to USE the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserHOW to USE the Handlebars HOW to Adjust the Stride of the Elliptical ExerciserDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode 1 Turn on the console Select the manual modeHOW to USE a Heart Rate Program Follow your progress with the displayTurn on the fan if desired Turn on the console. See on Select a heart rate programSelect a preset program HOW to USE a Preset ProgramTurn on the console Begin pedaling to start the program HOW to USE a Calorie Goal ProgramTurn on the console. See on Select a calorie goal program Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Conditioning Guidelines Warning Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFEL3926.1 Qty DescriptionR0706A Exploded Drawing B-Model No. PFEL3926.1 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT