ProForm PFEL3926.0 user manual Before YOU Begin, Front, Back

Page 4

BEFORE YOU BEGIN

Congratulations for selecting the versatile new PROFORM® STRIDE SELECT 830 elliptical exerciser. The STRIDE SELECT 830 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique STRIDE SELECT 830 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the

product model number and serial number before con- tacting us. The model number is PFEL3926.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Fan

Handlebar

Console

 

Water Bottle Holder*

 

 

FRONT

Pedal Disc

Wheel

Pedal

 

BACK

Adjustment Knob

*No water bottle is included

 

 

4

Image 4
Contents QUESTIONS? Model No. PFEL3926.0 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Assembly Page During this step Wire harnessesAvoid pinching Wire Hexagonal Tube Grease Arrow Arrow81 2291 HOW to USE the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserHOW to USE the Handlebars HOW to Adjust the Stride of the Elliptical ExerciserDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode HOW to USE a Heart Rate Program Turn on the console. See on Select a heart rate programHOW to USE a Preset Program Select a preset programBegin pedaling to start the program Measure your heart rate if desiredHOW to USE a Calorie Goal Program Turn on the console. See on Select a calorie goal programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Conditioning Guidelines Warning Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFEL3926.0 Qty DescriptionR0307A Exploded Drawing B-Model No. PFEL3926.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT