ProForm PFEL39030 user manual Maintenance and Troubleshooting, Battery Replacement

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Leveling Foot

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

BATTERY REPLACEMENT

If the console displays become dim, the batteries should be replaced; most console problems are the result of low batteries. Refer to assembly step 5 on page 7 for replacement instructions.

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

After the elliptical crosstrainer has

been moved to the location where it will be

used, make sure

that the ends of both stabilizers

are touching the floor. If the ellipti- cal crosstrainer

rocks slightly during use, turn one or both of the level- ing feet under the front stabilizer until the rocking motion is eliminated.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

Avoid moving your hands while using the handgrip pulse sensor. Excessive movement may interfere with heart rate readings.

Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

For the most accurate heart rate reading, hold the metal contacts for about 30 seconds.

For optimal performance of the handgrip pulse sen- sor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alcohol, abrasives, or chemicals.

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Contents Model No. PFEL39030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginLeft Side Back Assembly Pinched Wire harnessesMake sure Do not getPage Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to USE the HandlebarsTo use the manual mode of the console, see Features of the ConsoleBegin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeSelect the manual mode Turn on the consoleTurn on the fan if desired Follow your progress with the large display HOW to USE a Smart ProgramSelect one of the Smart programs Begin pedaling to start the programAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Elliptical CrosstrainerExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description Part LIST-Model No. PFEL39030R0603A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT