ProForm PFEL39030 user manual

Page 7

5.The Console (5) requires four “D” batteries (not includ- ed); alkaline batteries are recommended. Pull the bat- tery drawer open. Insert four batteries into the battery drawer. Make sure that the batteries are oriented as shown by the diagram inside the battery drawer. Close the battery drawer. Note: When the batteries are installed correctly, the fan will turn on for a moment.

6.Identify the Left Handlebar (9), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Legs (79); make sure that the Handlebar

Leg is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Leg with two M8 x 45mm Button Bolts (50) and two M8 Nylon Locknuts (46). Make sure that the

Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet.

Apply a small amount of the included grease to the left and right axles on the Upright (2).

Carefully slide an Upright Spacer (26), a Handlebar Spacer (25), the Left Handlebar (9), and a Handlebar Cap (23) onto the left axle on the Upright (2) as shown. Slide an M10.3 Black Washer (53) onto an M8 x 19mm Shoulder Screw (22), and tighten the Shoulder Screw into the axle.

Attach the Right Handlebar and the other Handlebar Leg (not shown) in the same way.

7.Hold the lower end of the left Handlebar Leg (79) inside of the left Front Flex Bracket (17). Apply a small amount of grease to an M10 x 78mm Button Bolt (27). Attach the left Handlebar Leg to the left Front Flex Bracket with the Button Bolt, two M10 Washers (38), and an M10 Nylon Locknut (29). Do not overtighten the Nylon Locknut; the left Handlebar Leg must be able to pivot freely.

Attach the right Handlebar Leg (79) to the right Front Flex Bracket (17) in the same way.

Refer to step 6. Tighten the M8 x 45mm Button Bolts

(50)in the Handlebar Legs (79). Refer to step 3. Tighten the M10 x 88mm Button Bolt (63).

5

 

 

 

 

5

 

 

Batteries

 

 

Battery

 

 

Drawer

6

 

 

 

 

Grease

9

 

 

 

 

2

53

 

26

22

 

25

 

 

23

 

46

 

 

50

 

Hexagonal

 

 

Holes

 

 

79

7

 

 

 

 

79

79

29

 

 

17

 

38

 

 

38

 

 

27

 

 

 

17

 

Grease

 

 

7

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Contents Model No. PFEL39030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginLeft Side Back Assembly Pinched Wire harnessesMake sure Do not getPage Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to USE the HandlebarsTo use the manual mode of the console, see Features of the ConsoleBegin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeSelect the manual mode Turn on the consoleTurn on the fan if desired Follow your progress with the large display HOW to USE a Smart ProgramSelect one of the Smart programs Begin pedaling to start the programAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Elliptical CrosstrainerExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description Part LIST-Model No. PFEL39030R0603A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT